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Aug 2015
5m 20s

343 ND Fat or Carbs: Which Is the Body's...

QuickAndDirtyTips.com, Monica Reinagel
About this episode

Forget carb-loading. Some swear that a low-carb diet is the way to promote athletic greatness. Read the full transcript here: http://bit.ly/1MbEMch

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

 

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Find Monica's blog and other programs at Nutrition Over Easy.  

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

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