About this episode
Dec 5
#1000: A chat with my dad!
For the 1,000th episode of the InnerFight Podcast, Marcus turns the mic on someone very close to home – his dad. In this deeply personal and powerful conversation, Marcus explores the man behind so many of his own values: hard work, simplicity, honesty, and doing the right thing ... Show More
1h 12m
Nov 27
#999: Holly my wife
<p>In episode 999 of the InnerFight Podcast, Marcus sits down for a long-awaited and deeply personal conversation with his wife, Holly — his emergency number, and the quiet force behind much of InnerFight’s growth over the past two decades.</p><p><br></p><p>The episode follows Ho ... Show More
1h 5m
Nov 20
#998: Coaches | Andy, Vic and Eduan
<p>In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life.</p><p><br /></p><p>You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember mo ... Show More
52m 51s
Sep 2022
558. Beyond the Run with Coach Chris Bennett
1h 11m
May 2023
638. Run Your Way with Molly "Your Running BFF" Hernandez
<p><!-- wp:paragraph --></p> <p><strong>"It took a lot of work, realizing that the running community is made up of so many different people, so many different paces, so many different body types. And just accepting that — accepting that you don't have to run a certain pace or loo ... Show More
59m 42s
May 2022
520. Saila Consalvi, 13-Time Marathoner with Lung Cancer
<p><!-- wp:paragraph --></p> <p><strong>"From the start, it was like, I'm gonna deal with this, but I'm not going to let this take over. I'm not going to let it take my life away. I'm not going to let it take my happiness away. So I do it, and I deal with it, and some days are re ... Show More
1h 17m
Jun 2023
304. Tommie Runz | Running 3 Marathons in 60 Days, 2:46 at Boston, and Life Lessons
<p><span style="font-weight: 400;">This week's guest on the podcast did not start running until 2018, but he quickly developed an intense love for the sport. His passion for running coincided with his newfound sobriety, and the parallels he discovered in the two helped him truly ... Show More
55m 4s
Dec 2023
043: For the Love of the Marathon with Joe Greer
<p>In today's podcast, I sat down with Joe Greer to discuss our preparations for the upcoming California International Marathon. We explore how running enhances creativity and helps clear mental space, sharing our techniques for ensuring we are mentally and physically prepare ... Show More
1h 28m
Sep 2021
Why Running A Marathon Will Change Your Life with Hugh Brasher #204
This Sunday 3rd October, I’ll be one of 40,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what I’m told will be a life-changing day, I spoke to its Event Director, Hugh Brasher. But this episode is more than a conversation about r ... Show More
1h 55m
Jan 2022
471. Sara Vaughn, 2021 CIM Winner & Puma-Sponsored Athlete
1h 7m
Feb 2023
615. Run Your Way with Kaitlin Goodman and Meghann Featherstun
1h 14m
Sep 2022
BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher
RE-RELEASE: This episode first aired in October 2021.
To enter to ballot for 2023 click here http://www.londonmarathon2023.com/ballot
This Sunday 3rd October, I’ll be one of 50,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what ... Show More
1h 54m
Mar 2024
702. Run Your Way with Jackie Gaughan
46m 47s
Susie Chan only started running in her early 30’s as she entered a half marathon with her brother. Since then she has completed 5 Marathon Des Sables as well as a number of other ultras, however as she tells us in this show she runs anything from 1 mile to 100 and as you will find out she does it for the love of running and the love of nature.
Still smoking ... Show More
<p><!-- wp:paragraph --></p> <p><strong>"Don't just celebrate the final finish line. One of the ways to get through a training plan successfully is to make sure you're stopping along the way and celebrating."</strong></p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>Chr ... Show More
<p><!-- wp:paragraph --></p> <p><strong>"Celebrating victories big or small — that's definitely how I choose to live life now."</strong></p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>The "great time to be a 30-something mom on the run" celebrations continue today on ... Show More
<p><!-- wp:paragraph --></p> <p><strong>"I really believe that if you do a good job with the process, the outcome is gonna take care of itself. The time is gonna take care of itself."</strong></p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>I'm running the Eugene Marat ... Show More
<p><!-- wp:paragraph --></p> <p><strong>"I think about when I was a kid and I would just go out and run hard and not worry about the result or what was the worst thing that could happen. I run my best when I run with the same mindset I had when I was 12."</strong></p> <p><!-- /wp ... Show More