logo
episode-header-image
Feb 2024
1 h

698. Makenna Myler's 2024 U.S. Olympic M...

ALI FELLER
About this episode
tail spinning
Up next
Aug 6
898. Kara Goucher's 2026 City Tri Half Marathon Recap
"That's part of the loss. It isn't how it was. But that doesn't mean it's not worth doing." This past weekend, Kara Goucher ran her first half marathon in seven years, and her first since being diagnosed with runner's dystonia in 2022. The former pro, author of The Longest Race, ... Show More
1h 34m
Jul 30
897. Jay Holder, USATF Chief Content & Communications Officer
"I'm starstruck every time I'm at a track meet and I get to be side by side with some of these incredible athletes. That has not worn off and I don't think it ever will. And I hope it never does." It's been a few years since Jay Holder has been on the Ali on the Run Show, and tod ... Show More
1h 43m
Jul 23
896. Ask Ali!
"I am pro people and I am pro human rights." It's surgery week! I had a prophylactic laparoscopic bilateral salpingo oophorectomy on Monday (I had my ovaries and fallopian tubes removed), and I'm trying very hard this week to rest and recover. Before going into surgery, though, I ... Show More
1h 43m
Recommended Episodes
Dec 2021
Tri This: S1E48 - Makenna Myler Marathon Runner and Mother
On the season finale of Season 1 Kirstin has a special guest. Makenna Myler is a mother and pro athlete in both track and long distance running. We don't just cover her career in running, though; you will also hear applicable tips and get a peek inside the journey of a pro athlet ... Show More
48m 54s
Mar 2024
the reality of training for a marathon
EP74 - i have just completed my second marathon, how crazy?! in this episode which I recorded before the LA marathon, i wanted to capture my mindset just ahead of the race, share what i have learnt along the way and give you an update on my fitness journey in general. i discuss f ... Show More
31m 33s
Nov 2023
039: The Soul of an Ultrarunner: Uncovering Life's Deeper Purpose with Sally McRae
<p>Today I&#39;m sitting down for a conversation with legendary ultrarunner Sally McRae, winner of this year&#39;s Moab 240. Sally shared valuable wisdom, taking us through the highs and lows of her inspiring journey to becoming a champion ultrarunner. We covered everything from ... Show More
1h 56m
Oct 2023
From Marathons to the 5k: A Coaching Call on How to Transition to Middle Distance Races
<p><span style="font-weight: 400;">My guest on the podcast this week is Hannah, a former one-on-one coaching client who recently earned a PR at the 2023 Boston Marathon. Hannah and I met a little over a year ago at a running retreat in Colorado and started working together shortl ... Show More
57m 37s
Feb 2024
2.4. The Freshy Fresh Olympic Marathon Trials Recap Episode
The most important thing for you to know about this episode was that it was recorded on the patio of a bar at 7:46 pm on the night of the Olympic Marathon Trials with (multiple) beers in hand. The result is uncut podcast and YouTube gold from two women with front row seats to all ... Show More
57m 15s
Mar 2023
#62: Kate's Incredible Running Transformation, How She Did It
<p>Thanks to LMNT and HVMN for sponsoring this video! Visit <a href="https://drinklmnt.com/FLO">https://drinklmnt.com/FLO</a> to get your free LMNT sample pack with any purchase. Visit <a href= "https://hvmn.com/FLO">https://hvmn.com/FLO</a> to save 20% off your order of Ketone I ... Show More
1h 1m
May 2024
The Value of Challenges: Sally McRae on Seeking Out Adversity & Scary Goals
<p>Sally McRae is known worldwide for her mental fortitude and ability to push through extreme discomfort.</p> <p>As a professional mountain and ultra runner for Nike, Sally is a two-time Top 10 Western States finisher, the Badwater 135 Champion, Tarawera 100 Champion, Mozart 100 ... Show More
1h 12m
Sep 2024
Marathon Pacing, Training, & Problem-Solving Q&A with Coach Sara Manderscheid
tail spinning
1 h
May 2024
68: How To Run A Faster Half Marathon
In Episode 68, with lots of people at risk of going into the post race blues... many have stared booking in a race to work towards, including Sarah! And since lots of marathoners might be heading towards a faster half marathon as their next A goal, Andy, Rick and Sarah talk about ... Show More
35m 16s