Jul 24
The Human Side of Medicine: Dr. David Spiro on Grief, Physician Burnout & Why Stories Matter
What happens when physicians become patients, teachers become storytellers, and medicine meets humanity? In this powerful episode of The Lebanese Physicians Podcast, I sit down with Dr. David Spiro, Professor and Chair of Emergency Medicine at the University of Arkansas for Medic ... Show More
31m 50s
Jul 18
Cyclospora Outbreak Explained: Why Cases Are Surging & How to Stay Safe | Dr. Wassim Abdallah
A surprising rise in Cyclospora infections is making headlines across the United States. But what exactly is Cyclospora, why are cases increasing this summer, and how can you protect yourself and your family? In this episode of The Lebanese Physicians Podcast, I speak with Dr. Wa ... Show More
29m 43s
Jul 13
From Surgeon to Patient: Fighting Drug-Resistant TB and Running Again | Dr. Glenn Geelhoed
After decades of caring for patients in underserved communities around the world, Dr. Glenn Geelhoed suddenly became the patient. A diagnosis of drug-resistant tuberculosis forced him to stop running, miss his 50th Marine Corps Marathon, and endure months of difficult treatment. ... Show More
47m 40s
Aug 2024
2652: How to Fuel When Running a Marathon - Runner Gel Products & Staying Hydrated When Jogging
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2652:
When training for a half marathon, fueling your body properly is crucial for optimal performance. Dr. Neal discusses ... Show More
15m 2s
Feb 2024
Nutrition & Training for Endurance Athletes with Will Frantz
<p>In this episode, Mike is joined by Will Frantz to discuss nutrition, training, and recovery for endurance athletes. Whether you are someone who wants to run your first marathon or compete at a high level or just casually want to improve your endurance, this episode is packed f ... Show More
57m 17s
May 2025
121: Best vs Worst Foods To Eat Before And After A Run
Sarah is on holiday this week, so Andy and Rick are joined by nutrition expert, running enthusiast, and content creator Sian Seccombe to unpack the best — and worst — foods to eat before and after a run. It’s a fascinating episode full of tips and tricks on fuelling your body and ... Show More
48m 23s
Sep 2023
34: Every You Need To Know About Running A Marathon
In Episode 34, Sarah, Andy and Rick are live at the Puma Run Club to talk through everything you need to know about running a marathon. They're joined by a very special guest, Elite marathon runner and Puma athlete, Rose Harvey who shares all about her training, nutrition and eve ... Show More
38m 4s
Mar 2024
the reality of training for a marathon
EP74 - i have just completed my second marathon, how crazy?! in this episode which I recorded before the LA marathon, i wanted to capture my mindset just ahead of the race, share what i have learnt along the way and give you an update on my fitness journey in general. i discuss f ... Show More
31m 33s
Have you ever thought about running a marathon or half marathon? Have you ever wondered how marathoners finish the race alive? Proper nutrition and electrolyte intake before, and during the race, are a major part of the process. In this latest episode of the podcast discuss this topic particularly pertaining to running with Eva Kahwagi, who owns Eva Sports N ... Show More
<p dir="ltr">Hoping to improve your marathon performance this fall?</p> <p dir="ltr">Sara Manderscheid is a running coach and podcaster living in Boulder, CO.</p> <p dir="ltr">Sara fell in love with the marathon training process after BQ'ing in her 2019 marathon debut. This fall, ... Show More
