About this episode
Today
How to See What Others Don’t & What Pain Is Really Telling You-SYSK Choice
Talking on the phone while driving seems harmless—after all, you can talk to passengers just fine. So why is phone use so much more dangerous? There’s something subtle happening in your brain that makes it far riskier than it appears. https://www.kansashealthsystem.com/care/cente ... Show More
54m 9s
Apr 16
Has Tipping Gone Too Far? & Why You Don’t Do What You Want
When updating your resume or LinkedIn profile, it’s tempting to use words that make you sound impressive—terms like “world-class” or “team player.” But hiring managers often see those words very differently than you might expect, and they can actually work against you. https://ww ... Show More
50m 33s
Apr 14
SYSK TRENDING: How to Stay Safe in a Dangerous World
Most people assume they’re safe—at home, out in public, going about their normal routine. But how often do you actually think about what you would do if that sense of safety was suddenly challenged? Would you recognize a real threat? Would you know how to respond in the moment—or ... Show More
24m 45s
Feb 2020
How to Build Habits with Charles Duhigg
We all want to build good habits, but doing so is often easier said than done. Charles Duhigg joins the podcast to help us learn how to do just that. About Our Guest: Charles is the author of The Power of Habit, a classic bestseller about the science of habit formation in our liv ... Show More
33m 44s
May 2024
6 Simple Science-Backed Hacks That Will Make Your Life Better
<p>In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health. </p><p>One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that in ... Show More
59m 12s
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient.
Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Jul 2020
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
“Behavior first. Thoughts, feelings and perceptions follow.”Andrew HubermanYou can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just not hap ... Show More
2h 47m
Mar 2022
Mr. Chazz Lewis | How to Be a Teacher, Parent or Leader Who Changes Lives
<p>Chazz Lewis’s mission in life is to enjoy the process of becoming the best version of himself and help others do the same. He goes by “Mr.Chazz” to his massive online following, and to his many students and fellow teachers, leaders, and human beings. Having stepped into the cl ... Show More
1h 7m
Apr 2019
Accelerated Learning As a Path to Freedom | Jim Kwik
1h 25m
Jul 2024
How to Reinvent Yourself At ANY Age
<p>It's never too late to start fresh and chase your dreams. We'll talk about how to actively search for what excites you, step out of your comfort zone, and try new things. I'll share an inspiring story about how my mom found joy by taking dance classes, showing that amazing thi ... Show More
16m 49s
Jan 2024
Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear
<p>What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of <a href="https://amzn.to/41AS2BJ" rel="noopener noreferrer" target="_blank">Atomic Habits</a>, you’ll get proven strategies ... Show More
1h 3m
Apr 2024
How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident
<p>Do you want to know how to talk to anyone with ease and confidence? </p><p>In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.</p><p>Vanessa Van Edwards is the founder of The Science of People, a behavi ... Show More
1h 22m
May 2024
How to Motivate Yourself (and Others) to Change Any Behavior
1 h
When I smell the scent of fresh cut grass it transports me back to my childhood. It is a great smell. It also turns out to be beneficial to most people. I begin this episode by explaining the scientific benefits of smelling a freshly mowed lawn.( http://www.dailymail.co.uk/health/article-1209360/Why-mowing-lawn-relieves-stressboosts-memory.html)
How do you m ... Show More
<p><a href="http://KwikBrain.com" rel="noopener noreferrer" target="_blank">Jim Kwik</a> (http://kwikbrain.com/) is the founder of Kwik Learning, host of the top-ranked <a href="https://podcasts.apple.com/us/podcast/kwik-brain-with-jim-kwik/id1208024744" rel="noopener noreferrer" ... Show More
<p>Do you want to know the secret to unlocking motivation in yourself or someone you love? </p><p>If you want to change any behavior for the better…</p><p>Or if you’ve got someone in your life (don’t we all?!) who you wish would change… </p><p>Today’s episode is for you. </p><p>Y ... Show More
