In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health.
One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that influence how you think, feel, and behave.
Dr. Alter is a New York Times bestselling aut ... Show More
Today
Stop Feeling Behind: Get Back on Top of Your Life in 1 Day
If you constantly feel behind, overwhelmed, or like your to-do list is running your life, you’re not alone. Here’s the good news: today, you’re going to get your life back on track – and it’s easier than you think. You’re missing a simple system to handle the endless “life admin” ... Show More
1h 4m
Mar 9
#1 Body Image Expert: How to Repair Your Relationship with Your Body & Food
If you feel like you have a complicated relationship with your body, food, and eating, you’re not the only one. Mel has gotten thousands of messages asking for an episode about emotional eating and body image, which is why she invited a world-renowned expert to talk about this to ... Show More
1h 21m
Jun 2023
The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>In this powerful Masterclass episode, four leading experts delve into the intricate workings of the brain and how to leverage its capabilities ... Show More
49m 40s