How to stop unnecessary suffering

Hey Sista,What if I told you suffering is a choice?  WHAAAAAT?  I know, you’re probably thinking I am tripping right?But seriously it is.The thoughts we choose to think and what we choose to focus on is what becomes our reality.So what do you focus on?  What you have or what you don’t have?  How good things are in your life or how crap your life is?In this episode I reference the amazing Dr. Joe Dispenza and his revolutionary book, Breaking the Habit of Being Yourself.  I cannot recommend this book enough.I also spoke about my story and if you want to learn more about it click hereThis may just be one of my FAV episodes honey, enjoy!x E 

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