In this episode I talk about optimism and the one question to ask yourself. I talk with Betterhelp therapist Haesue Jo about how to stop the "blame game" and embrace a more hopeful mentality in life.
'But First, Inner Peace' is available on Amazon.
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Jul 2
815 - "I'm a lot, but not too much"
In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and ... Show More
13m 48s
Sep 2023
185: You Have No Idea How Good Life Is About To Get For You
In today's episode I talk about ways to shift your mindset, what to start focusing on, and how to start acting on the life you want to live. In low points, we are constant finding no way out and no way to a better ending. I hope this episode shows you that what's coming towards y ... Show More
23m 31s
Feb 2022
134: How Therapy Can Change Your Life
Haesue Jo from BetterHelp, the world’s largest therapy platform, joins me today for an important conversation. We’re breaking down the many stigmas about mental health, why everyone can benefit from therapy and how to find the right fit that sticks. So if you’ve got anything on y ... Show More
39m 58s