Tired of life feeling like it's just happening to you? Feel powerless over events? The truth is, we can all feel like victims of something in life... the job we don’t love, the office we don’t want to be in, the relationship or friendship we are stuck in, the financial situation we find ourselves in - right? I’ve been there you’ve been there but dwelling in ... Show More
Oct 4
Sammy Robinson on Taking Risks, Burning Out and Backing Yourself
She built a brand from nothing at 22 with no financial backing and an industry full of doubt... and fully backed her self anyway. This kind of confidence is inspirational, so turn the volume up for this one! In this episode of The Balance Theory, Erika sits down with Sammy Robins ... Show More
1h 12m
Jun 2022
Reframing Victim Mentality
We all do it: “He cheated on me!” “She stole my man!” “My mom lied to me!” “He manipulated me!”When we’re hurt, especially by people we love and trust, it’s easy to dwell on our pain and fall into a victim mindset. But when we do that, we get stuck – and we only hurt ourselves mo ... Show More
21m 18s
Jul 2024
How To Deal With Victim Mentality
<p>Today we're taking a thorough look at how to break free from the victim mindset. We'll explore its roots in childhood, how it becomes ingrained over time, and most importantly, how to overcome it. I'll discuss how overprotective parenting and constant criticism can lead to fee ... Show More
19m 46s
Jun 2021
Unhappy With The Results Your Are Getting In Life? Do This!
Are you at a point in life where you are getting fed up of being stuck in the same situation and getting the same results each and every day? You want to change, just how! How do you get better results. In this podcast, we talk through how what you do daily, gets the results you ... Show More
17m 3s
Oct 2025
533. How One Word Can Change Your Entire Life
Have you ever felt overwhelmed by all the good advice out there? You know what I mean. All those strategies, tactics, and mindset tips that are supposed to help you create change in your life… but somehow, you're still stuck. When you're stuck in a pattern of negative thinking ab ... Show More
36m 19s
Feb 2025
The Mindset Shift You Need
<p>If you’re feeling stuck, overwhelmed, or questioning your path, this episode is for you. I break down why so many people chase the wrong definition of success—money, status, external validation—and why true success comes from happiness, resilience, and taking action.</p>
<p>We ... Show More
14m 2s