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Feb 2018
8m 46s

466 - What to Eat to Prevent the Flu

QuickAndDirtyTips.com, Monica Reinagel
About this episode

Are there foods and nutrients that can help bolster your defenses against the flu? Nutrition Diva sorts the facts from fiction--plus one criticial factor that's often overlooked.

Read the transcript at https://www.quickanddirtytips.com/health-fitness/prevention/what-to-eat-to-prevent-the-flu
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts

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