Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 730: Q&A - Which Foods Should You Buy Organic and Which Are Not Worth It? The Dirty Dozen & Circle of Poison
The original post is located here:
https://oldpodcast.com/dirty-dozen-foods-to-buy-organic-not-worth-it
Please Ra ... Show More
Yesterday
3261: How Jenna Lost 130 Pounds And Kept It Off For Over 7 Years by Eric Bach of Bach Performance on Sustainable Fat Loss
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3261: Eric Bach shares Jenna Leveille’s powerful transformation from 270 to 130 pounds, a journey built on sustainable habi ... Show More
10m 24s
Jan 16
3260: How to Get Enough Protein from Plants as a Vegetarian or Vegan on Plant-Based Nutrition
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3260: Dr. Neal Malik unpacks the myth of having to combine plant proteins at every meal, explaining that the body maintains ... Show More
9m 3s
Jan 15
3259: Why Eating More Broccoli Could Protect Your Brain From Ageing by Doctor Jenny Brockis on Cognitive Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3259: Dr Jenny Brockis explains how increasing dietary fiber, especially from foods like broccoli, can help protect the bra ... Show More
10m 58s
Apr 2023
2714: Q&A - Are Multivitamins Worth It?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2714: Q&A - Are Multivitamins Worth It?
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10m 25s
Mar 2023
2690: Q&A - How to Stop Overthinking
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2690: Q&A - How to Stop Overthinking
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12m 25s
Jun 2022
10 Healthy Foods You Should Be Eating Daily
In this episode, in our Wellness Wednesday segment, we learn about the 10 Healthy Foods You Should Be Eating Daily.
Go to https://7goodminutes.com/podcast/foods-you-should-be-eating-daily for complete show notes.
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10m 46s
Oct 2023
Balanced Conversation on Feeding Your Family Well with Discover Ag Podcast Hosts
<p dir="ltr">Understanding where your food comes from, and what goes into it, allows you to make decisions that align with your health goals. Joined by the hosts of the Discover Ag Podcast, Natalie Kovarik and Tara Vander Dussen. We're chatting about dairy, beef, and how to selec ... Show More
1h 2m
Jul 2021
The Best Food for Brain Health
In this episode, in our Wellness Wednesday segment, we learn about the Best Food for Brain Health.
Go to https://7goodminutes.com/podcast/food-for-brain-health for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
8m 40s
Nov 2022
How Your Health Is Impacted By Food Marketing And Our Dietary Guidelines
This episode is brought to you by Rupa Health, Thrive Market, and Essentia. Food marketing and misguided dietary guidelines play a large role in the food choices we make. These foods are frequently devoid of nutritional value and, even worse, they are addictive and keep you going ... Show More
48m 19s