Jan 2024
BITESIZE | The New Science of Eating Well | Professor Tim Spector #419
Today’s guest rarely eats bananas these days and he treats a glass of fruit juice as he would a can of cola since discovering his own, personal metabolic response to them.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featu ... Show More
18m 13s
Jun 2018
Peak Human Podcast Preview
Hi Everyone, I'm Brian Sanders, and I'm making a feature length documentary called Food Lies which is about the sordid history of our dietary guidelines, the epidemic of chronic disease and obesity that followed, what the new science is telling us humans should actually be eating ... Show More
6m 5s
You’ve probably heard the popular advice to ‘feed a cold, starve a fever’ many times over when you’ve come down with a cold or the flu. But is there any truth to this advice? That’s what I’ll explore in this podcast. Episode transcript To access the full episode transcript, go to the following link and select the individual podcast episode and then click on ... Show More
<p class="" style="white-space:pre-wrap;">Are you exhausted, anxious or sleeping badly? Or maybe you have low energy, irritability, gut issues, period problems or poor thyroid function? </p><p class="" style="white-space:pre-wrap;">I speak with women daily who are doing thin ... Show More
<p class="" style="white-space:pre-wrap;">Gut healing isn’t just for people with digestive symptoms. </p><p class="" style="white-space:pre-wrap;">If you have non-specific symptoms like low energy or brain fog or difficulty losing weight, or hormonal imbalances or hormone-re ... Show More
