logo
episode-header-image
Mar 2025
38m 39s

378: Navigating Flu Viruses with Kids: Y...

Ancient Health Podcast
About this episode

On this episode: Dr. Motley gives his best tips and tricks for parents when their kiddos have the flu and other viruses. He goes over kid-approved herbals that help build the immune system, what to do if kids can’t swallow pills and his best advice for when you have sick kids in the home. 


Show Notes:

Herbals: Olive Leaf, Elderberry, Astragalus, Ilicium (Star Anise)

Olive Leaf Supreme: https://shorturl.at/SUr2Q

Elderberry: https://shorturl.at/hkfAo

Astragalus: https://shorturl.at/PSYTK

Illicium: https://shorturl.at/C03Fd

Scutelleria: https://tinyurl.com/4zrwwhec

If kiddos can’t swallow pills: hawaiipharm.com

Vitamin C, Vitamin D, Vitamin K

Maintenance is key! 

Want more of The Ancient Health Podcast? Subscribe to his YouTube Channel!

Follow Dr. Motley!

Instagram

Twitter

Facebook

Tik-Tok

Website

------ 

Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: www.doctormotley.com/store

Up next
Yesterday
A Holistic Approach to Breast Cancer Care | Dr. Laura James
Breast cancer affects 12% of women in the U.S., and while genetics play a role, we can’t forget about environmental and emotional factors. As guest Dr. Laura James says, “stress causes toxicity, period!” In this episode, Dr. James, integrative oncologist, shares the herbal strate ... Show More
1h 5m
Jul 3
412: How to Overcome Your DNA Destiny | Emily Brown
Today we’re speaking with Emily Brown of Genetic Gardens about how we can change our genetic destiny with epigenetics! If you’re looking for better health outcomes but you feel like blanket prescriptions aren’t taking into account your whole, unique bio individuality, check this ... Show More
57m 15s
Jul 1
411: Fight Mold and Keep the Air in Your Home Clean | Mike Feldstein
In this episode of the Ancient Health Podcast, Dr. Chris Motley and Mike Feldstein discuss the critical importance of air quality for overall health. Learn about the often-overlooked impact of poor quality indoor air, particularly from mold, and practical tips for improving air q ... Show More
1h 7m
Recommended Episodes
Nov 2024
Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark Hyman
Feeling that seasonal sniffle coming on? In this episode of “The Doctor’s Farmacy,” I share simple but powerful immunity hacks to help you fight off colds and keep your immunity defenses strong. Discover the science behind polyphenols—natural compounds in foods like green tea, da ... Show More
32 m
Sep 2024
My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman
Most people have no idea they’re missing out on essential nutrients—until it’s too late. In this episode, I expose the hidden truth behind nutrient deficiencies and why supplements are no longer optional when it comes to your health. Learn which supplements are vital to keep you ... Show More
40m 20s
Jun 5
Why Sun, Sex, and Sleep Are Your Ultimate Health Hacks | Carl Lanore
Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S’s of wellness. [ORIGINAL AIR DATE: 9-29-18]. SHOW NOTES Carl’s story: the “remodeling” effect [0:45] Distrusting traditional organized medical authority [2:44] Applying cri ... Show More
43m 51s
Feb 2025
137. Dr. Joel Gator Warsh: How Functional Medicine is Transforming Children's Health
Traditional pediatric medicine is being turned on its head in 2025, and board-certified physician Dr. Joel Gator Warsh just exposed why. In this episode, we uncover the shocking reality that 70% of pediatric residency programs are missing crucial safety training - and how this ga ... Show More
1h 15m
Jan 2024
Q & A on Healthy Weight Loss, Immune Nutrients, Infertility & Mold in the Sinuses
What is the best fat-burning plan to try out if you're looking for healthy weight loss? What is the protocol for getting mold out of the sinuses? What are the key nutrient deficiencies associated with the immune system?   So many good questions! You guessed it... coming in hot on ... Show More
36m 27s
Apr 10
156. 3 Biohacks Every Parent Must Know to Optimize Their Child’s Health
Did you know that even toddlers can benefit from the same biohacking practices that transform adult health and longevity? Most parents are missing a HUGE opportunity here. The biology of childhood is explosive — their brains, hormones, and immune systems are literally being built ... Show More
11m 28s
Sep 2024
Navigating Parenthood: What Every Dad Needs to Know
In this special conversation, Forrest explores what it means to be a good father with his dad, clinical psychologist Dr. Rick Hanson. They discuss the joys, challenges, and unexpected lessons of parenthood, starting with the advice Rick would have given himself. Rick and Forrest ... Show More
1h 19m
Nov 2024
The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark Hyman
Acid reflux isn’t just uncomfortable—it could be the sign of deeper issues with your gut and overall health. In this episode of “The Dr. Hyman Show,” I reveal the hidden risks of long-term proton pump inhibitor (PPI) use—like nutritional deficiencies, gut issues, and even cogniti ... Show More
28m 54s
Dec 2024
2805: Eight Simple Strategies to Boost Your Immunity by Susan Kolon of Kolon Performance Strategies on Managing Stress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2805:Susan Kolon explores eight effective ways to strengthen your immune system, focusing on managing stress, maintaining a ... Show More
10m 31s
Jul 2024
Max Lugavere on Brain Health, Effects Of Sugar & Chemicals, Preventing Alzheimer's & The Food Pyramid
Ep. # 113 On today’s episode of Pursuit of Wellness, my most visited guest Max Lugavere is back for his third episode! Today he is filling us in on his recent documentary Little Empty Boxes inspired by his mother’s diagnosis. We really get deep into the subject of dementia and Al ... Show More
1h 3m