On this episode: Dr. Motley gives his best tips and tricks for parents when their kiddos have the flu and other viruses. He goes over kid-approved herbals that help build the immune system, what to do if kids can’t swallow pills and his best advice for when you have sick kids in the home.
Show Notes:
Herbals: Olive Leaf, Elderberry, Astragalus, Ilicium ... Show More
Jul 7
Take off your sunglasses: how light in your eyes secretly runs your hormones, sleep, and mood
Should you be wearing sunglasses? We always thought the eyes just had one job: to see color and send pictures of our environment to our brains, but did you know that they also have a sensor that tells the brain when it’s time to get going for the day and when it’s time to sleep? ... Show More
33m 39s
Oct 2023
Raising Resilient Kids with Dr. Elisa Song
Keeping your kids healthy is every parent’s priority. When they get sick, our first instinct is to rely on traditional medicine but understanding holistic approaches to pediatric care can make all the difference.Dr. Elisa Song, Pediatrician and Founder of Healthy Kids Happy Kids, ... Show More
38m 15s
Jan 2022
How To Strengthen Your Immune System
In this episode, in our Wellness Wednesday segment, we listen in as Dr. Gus talks with us about how to strengthen your immune system.
Go to https://7goodminutes.com/podcast/your-immune-system for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! ... Show More
8m 42s
Oct 2020
Best Vitamins And Supplements To Boost Your Immune System
In this episode, we have our Wellness Wednesday segment where we learn about some of the Best Vitamins And Supplements To Boost Your Immune System.
Go to https://7goodminutes.com/1028 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn m ... Show More
8m 10s