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58m 50s

141. Traditional Chinese Medicine 101: T...

Elizabeth Endres
About this episode
In today's episode, Elizabeth sits down with Dr. Felice Chan, a doctor of Traditional Chinese Medicine and co-founder of the skincare line Moonbo, for a TCM 101. Felice shares why she left a pre-med path in Western medicine for Chinese medicine, and how her own acne after coming off hormonal birth control led her deeper into it. She explains what it means to ... Show More
Up next
Nov 3
140. A Hug & A Slap in the Face: The Dating & Confidence Advice Every Woman Needs with Serena Kerrigan
In today's episode, Elizabeth sits down with Serena Kerrigan, author of Let's Fucking Date and the creator known as SFK. Serena shares how she went from hosting a live dating show to building a confidence brand. She opens up about letting go of the persona and showing up as her s ... Show More
1h 11m
Oct 27
139. SOLO: Feeling ENERGIZED (Ferritin Is Now 142!!) + Reflections Days Before Becoming A Mom
In today's solo episode, Elizabeth shares her last recording before giving birth. She opens up about how low ferritin was draining her energy for months. After two iron infusions, her ferritin went from 16 to 142. She explains why advocating for your own labs matters and why a Ba ... Show More
48m 53s
Oct 20
138. Rethinking Birth Control: Understanding Your Cycle, Fertility & Hormonal Transitions with Natural Cycles Co-Founder Dr. Elina Berglund
In today's episode, Elizabeth sits down with Dr. Elina Berglund, co-founder of Natural Cycles and a former particle physicist. Elina shares how her own search for hormone-free birth control led her to create the Natural Cycles algorithm. She explains how basal body temperature wo ... Show More
48m 22s
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