logo
episode-header-image
Sep 2023
58m 57s

724. Emotions Cause Physical Discomfort ...

Heal Squad
About this episode
Hey Heal Squad! In this empowering episode, we dive deep into the incredible world of mind-body healing with a special guest, Nicole Sachs. Get ready to uncover the secrets of emotional well-being and its profound impact on physical health. Nicole, a renowned psychotherapist and healer, shares her personal journey from chronic pain to transformative healing ... Show More
Up next
Today
Sunday Set Up Ep. 46: The Labels We Choose to Live By
Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week.This week, we talk about the labels we place on ourselves, and the ones the world places on us. Do they help us better understand who we are... or do they quietly become excuses that ... Show More
37m 15s
Yesterday
Pot Luck Saturday: The Ice Cream Man & Novelty Ice Creams of Yesteryear
Happy Pot Luck Saturday!This week we’re taking a delicious trip back to the golden age of childhood as we explore the incredible history of the American ice cream truck…from the 1920s Good Humor man to the legendary Hood trucks of Boston and the unforgettable novelty treats that ... Show More
29m 54s
Jul 17
LGF Ep. 282: Greek Life, American Gratitude & The Obstacle Is the Way
Happy International Lonely Guy Friday! Live from Greece, with questionable internet, background noise, a Greek-speaking Athena, and Zorba taking entirely too long to kick in. Today we get into how European culture prioritizes living while American culture prioritizes working, and ... Show More
37m 58s
Recommended Episodes
Nov 2021
Free Yourself from Chronic Pain with Nicole Sachs
Nicole Sachs is an author, therapist, and creator of the Freedom from Chronic Pain online brand. After being diagnosed with a severe condition of the spine at age 19, Nicole discovered the power of the mind-body connection in chronic pain relief. Listen as Nicole explains the con ... Show More
32m 58s
Jun 2021
Nicole Sachs | Finding Mental Remedies for Physical Pain
That nagging lower-back pain may mean you need to take it easy— but not necessarily in the gym. Psychotherapist Nicole Sachs learned firsthand that physical distress can stem from unaddressed emotional conflict — and by getting the latter in check, you won’t just live with less p ... Show More
42m 10s
Nov 2021
53. The Truth About Trauma ft. Dr. Nicole Sachs LCSW
TRIGGER WARNING: The Chicks we will be speaking on trauma. On today’s episode Taylor and Alison invite on a special guest to speak on trauma and anxiety. Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the trea ... Show More
1 h
Nov 2021
EP132 Nicole Sachs: The Cure For Chronic Pain
tail spinning
53m 12s
May 2021
Chapter 5: Mind Body Healing Practices
In this week's solo episode, Dr. Nicole talks about the importance of gut health, how to balance the body to create wellness, and more on how holistic approaches heal.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF: ... Show More
28m 14s
May 2021
Chapter 4: Trauma Body
In this episode, Dr. Nicole and Jenna talk about the nervous system and how it impacts our lives. They also share practical tools and tips to learn how to begin to return to our bodies.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW ... Show More
57m 49s
Mar 2025
S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
Today on the pod we delve into the "body" of it all - how we can partner our JournalSpeak and impactful emotional work with the key aspects of physical health - nutrition, sleep, movement, and more!  Dr. Erika Siegel is a integrative physician, acupuncturist, educator, and mom: ... Show More
1h 4m
Listen to millions of songs and podcasts on Anghami