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Oct 2025
53m 7s

S5 E5 - The Power of Being Heard and See...

NICOLE SACHS, LCSW
About this episode
Finally break free of chronic symptoms with JournalSpeak! ➡️ LEARN HOW: https://www.yourbreakawake.com/journalspeak⁠ Danielle wears so many hats in this work - my best most loving friend, my recovery sister, the one who believed in this for others before she knew it was for her too, the one who listened to my "gentle suggestion" to do this work for hersel ... Show More
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Yesterday
Severe Chronic Migraine and Facial Pain: Natalie’s Remarkable Recovery After Nothing Worked
Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak Natalie's story made its debut in my book and my blog under the pseudonym, "Olivia." Many of you have read about her. When I met Natalie, she was on the tail end of a year ... Show More
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Oct 23
How the F*ck Can Journaling Heal Chronic Pain? The Neuroscience Behind JournalSpeak
Learn how to JournalSpeak⁠ HERE How in the world could writing down your feelings actually relieve chronic pain? I know, it sounds ridiculous. I thought so too when I first walked into Dr. John Sarno’s office, barely able to function because my back pain was so severe, and he sta ... Show More
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