This week's episode is focused on healing. We spend a lot of episodes discussing mental health, but anyone who's ever been afflicted with chronic pain or disease knows hard it is to stay happy in that state.A former investment banker turned naturopathic nutritionist, Yalda Alaoui is the CEO & founder of Eat Burn Sleep, an acclaimed 'no-nonsense' science ... Show More
Oct 2024
Is the U.S. Leading Us to Nuclear War? Jeffrey Sachs on Power, Politics, and a Dangerous Future
In this episode of Slo Mo with Mo Gawdat, we wrap up our special miniseries, "It's Not What They Told You," with a powerful conversation featuring renowned economist and Columbia University professor Jeffrey Sachs. Known for his deep insights into global politics, economics, and ... Show More
1h 2m
Oct 2024
How We've Been Tricked: The Death of Economic Freedom | Grace Blakeley Exposes the Truth
Grace Blakeley is a leading economist, author, and political commentator, known for her sharp critiques of capitalism and neoliberalism. In the fourth episode in the series 'It's Not What They Told You', she joins Mo Gawdat to discuss the decline of economic freedom, how governme ... Show More
54m 38s
Sep 2024
The Harsh Truth About Our Economic Future | John Rubino on the Dollar Crisis, Wealth Gap & More
In the third episode of our miniseries 'It's Not What They Told You', Mo Gawdat speaks toJohn Rubino (https://rubino.substack.com), a former Wall Street financial analyst and author or co-author of five books, including The Money Bubble: What to Do Before It Pops and The Collapse ... Show More
1h 19m
Aug 2020
The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer
When you hear the word ‘addiction’, our attention typically turns to mind-altering substances -- illicit drugs, alcohol, and prescription medications.Typically overlooked in this conversation? Food.But food addiction isn't just real, it just might be our biggest problem. In fact, ... Show More
2h 9m
Dec 2019
Rangan Chatterjee, MD On Quelling Stress, Cultivating Intimacy & Reinventing Health Care
“My mission is to help 100 million people feel fantastic by restoring them to optimal health."Rangan ChatterjeeToday we’re going to talk about stress.In proper doses it’s actually beneficial, promoting resilience -- both physical and mental.But for most people, that dose isn't pr ... Show More
2h 50m
Oct 2023
#217 Inflammation, the silent fire within with Dr Shilpa Ravella MD
“Hidden inflammation presents a unique dilemma. The idea that it may be a shared biological mechanism between diseases as distinct as obesity and aging, or depression and heart disease, fosters a new understanding of human health. It pushes us to consider preventing or treating t ... Show More
39m 41s
Sep 2018
74: Ellen Vora, M.D., On Inflammation & The Connection Between Blood Sugar & Anxiety
Ellen Vora is a psychiatrist, mindbodygreen Collective member, and instructor of the mindbodygreen class Managing Depression. When it comes to approaching mental health from a holistic perspective, she's one of the world's best. Her goal is to help her patients manage their menta ... Show More
1h 13m
Feb 2022
109 - Mold, Chronic Illness & Sleep With Carla Ferrara, FNLP
Carla Ferrara is a Functional Nutrition & Lifestyle Practitioner specialising in Lyme, Mold and Chronic Conditions. Education and work as a Systems Design Engineer taught her how to work with complicated systems. These concepts combined with personal challenges and curiosity spur ... Show More
49m 16s
Jun 2022
How To Create A Happy Mind And Happy Life with Dr. Rangan Chatterjee
This episode is brought to you by Gut Food, Rupa Health, BiOptimizers, and Beekeeper’s Natural. As humans, we’re natural storytellers. We like telling our friends the funny thing that happened at work, but we’re also really good at making up stories about things that happen in li ... Show More
1h 17m