Of the thousands of psychology papers I’ve read for this podcast, these are five I think every 20 something should know about. Today, we’re exploring the research that could change how you think about feeling behind, getting rejected, finding love and chasing success. We discuss:
The two types of quarter life crisis and what each can teach us
Why your 20s don’t have to be the best years of your life
How rejection can increase your desire to take control
Why your friendships deserve as much attention as your romantic life
The hidden cost of tying your self-worth to money
Five studies, five massive themes for our 20s and so much to take away. Listen now!
Read the studies:
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The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.
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