In a culture increasingly organised around productivity and individual choice, many of our repeated behaviours have become about efficiency rather than meaning. In this episode, we explore why even very small rituals - a meal, a walk, a song, a candle - can give shape and significance to ordinary life, particularly in our 20s.
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We explore:
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Our favourite sources:
https://journals.sagepub.com/doi/10.1177/1088868317734944
https://www.sciencedirect.com/science/article/abs/pii/S109051381500077X
https://journals.sagepub.com/doi/10.1177/00084298241238680
https://onlinelibrary.wiley.com/doi/10.1111/j.1545-5300.1992.00151.x
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