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Sunday Set Up Ep. 59: Stop Collecting Advice. Start Changing Your Life
Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. Have you ever felt like you're working harder than ever, doing all the right things, and somehow getting nowhere? This week, we talk about what it really takes to get unstuck and whe ... Show More
35m 3s
Oct 16
RGF Ep. 295: The Secret to Thinking Like a Billionaire
Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're spinning the big wheel on The Price Is Right, revisiting the '70s, and getting some unexpected life lessons from the people with a B. We talk about why sometimes the best thi ... Show More
38m 55s
Oct 2021
When Self Care Becomes Selfish and Victimhood Becomes Paradigm
Let's talk about self-care, pleasing others, personal responsibilities, feeling victimized and true healing. All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/ Kalyn's Instagram ▹ https://www.instagram.co ... Show More
27m 31s
Nov 2023
embracing your crazy while falling apart and coming back together
<p>In this insightful episode, I sit down with Taune Lyons, a licensed marriage and family therapist whose mission is to empower individuals to uncover the healing potential within themselves. Together, we dive deep into transformative practices for managing emotions, confronting ... Show More
1h 34m
Dec 2023
Overcoming Fears and Self-Doubt
<p>Today, we return for our second chat with Licensed Therapist Haesue Jo, and let me tell you, it's a game-changer.</p><p>We're diving into those pesky fears and doubts that like to hang out in our heads. Ever felt like you're at war with yourself? One side dreaming big and the ... Show More
37m 33s
Oct 2025
4 Harsh Truths About The Game Of Life
What if everything holding you back is something you built yourself? In this episode, I share four hard truths about identity, healing, and the illusion of safety and how facing them head-on can completely change your life. Feeling stuck? It's time to take back control. If you'r ... Show More
15m 47s
Happy Pot Luck Saturday! Fourth-grade pen pals, summer camp friendships, chocolate mousse pie, prison inmates, and a letter-writing assignment that brought in the FBI. Yes, we're going back to the days of pen-pals. We talk about school pen pal programs, handwritten letters on double-lined paper, exchanging stickers and photographs, and the excitement of wait ... Show More
<p>"Don't believe every thing you think." - Byron Katie</p> <p><strong>In this episode, Morgan and I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>Learning how to confront fearful thoughts, ego, and misaligned thinking and bring you back to y ... Show More
<p>Have you ever felt stuck in past trauma or like you had to hide your true self? Join Alex Elle, bestselling author of <a href="https://amzn.to/3WtTmDu" rel="noopener noreferrer" target="_blank"><em>How We Heal</em></a>, and Arielle Estoria, author of <a href="https://amzn.to/3 ... Show More
