In this episode of the Impostor Syndrome Files, we look at the connection between confidence and health & wellbeing. My guest, Ashley Logan, and I discuss the impact of the stress we’re all facing and how important it is to prioritize self-care. She also offers practical tips for how to take care of ourselves, even when we think we’re too busy. To join ... Show More
Jul 14
Making Space for Men to Be Human
In this episode of The Impostor Syndrome Files, we talk about loneliness, emotional suppression and the growing need for spaces where men feel safe to be fully human. My guest this week is Stefanos Koutsoumpis, men’s coach and facilitator of online men’s groups focused on emotion ... Show More
33m 45s
Jul 7
When Your Identity No Longer Fits
In this episode of The Impostor Syndrome Files, we talk about career reinvention, identity and what happens when the path you’ve spent your life pursuing no longer feels aligned. My guest this week is Kate Kayaian, author, speaker and former professional cellist.Kate shares her j ... Show More
32m 46s
Jun 30
Rethinking Career Growth in the AI Era
In this episode of The Impostor Syndrome Files, we talk about building a career in a time when the rules of work are changing faster than ever. My guest this week is Sam Alvita, founder of Work Rewritten and Director of Learning Design at MasterClass.In our conversation, we explo ... Show More
31m 19s
Oct 2021
Overcoming The Imposter Syndrome
In this episode, in our Mindful Monday segment, we get a few tips on overcoming the Impostor Syndrome.
Go to https://7goodminutes.com/podcast/impostor-syndrome for full show notes.
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8m 53s
May 2023
How to Overcome Imposter Syndrome: Self-Doubt, Confidence, and Authenticity
Forrest and Dr. Rick explore how to overcome imposter syndrome, the common psychological experience of self-doubt and feeling like a fraud. You'll learn why even very accomplished, capable people experience imposter syndrome, strategies to break free from the cycle of self-doubt, ... Show More
57m 45s