logo
episode-header-image
May 2
38m 21s

490: Disarming Negative Beliefs

CLOUD10
About this episode
In today's episode, George and Laurie welcome fellow EFTer and relationship expert Dr. Ryan Rana. Ryan is the director of the Joshua Center in Arkansas, EFT trainer and co-host of "The Leading Edge" podcast. Ryan joins us today for a great conversation on how beliefs about ourselves become cemented and the damage this can cause to relationships. You may have ... Show More
Up next
Today
Foreplay Replay - Dividing Chores for Better Sex
Dr. Adam and Laurie delve into the dirty details of how splitting your household tasks can impact your sex life. Like us? Become a Patreon! https://www.patreon.com/foreplayrst Learn more about your ad choices. Visit megaphone.fm/adchoices 
23m 27s
Aug 22
506: Shifting from Protection to Pleasure
In today's episode we are discussing how to shift from protection to pleasure. George and Laurie dive deep on what couples need to do to regain safety and repair so they can begin to tap into their erotic excitement. Pursuers and withdrawers will be able to identify their fears t ... Show More
35m 37s
Aug 18
Foreplay Replay - Honeymoon Expectations and Sexpectations
With wedding season upon us, Laurie and Adam turn to discussing honeymoons and the relational changes that occur -- even for long-term couples. Learn more about your ad choices. Visit megaphone.fm/adchoices 
25m 21s
Recommended Episodes
Jul 2023
The First Psychology Podcaster
Dr Kirk Honda interviews the first psychology podcaster, Dr Dave, from Shrink Rap Radio. From our sponsor, BetterHelp: Need a therapist? Try BetterHelp! https://www.betterhelp.com/kirkGet started today and enjoy 10% off your first month. Discount code “KIRK" will be automatically ... Show More
1h 12m
Jan 2019
F*ck Your Feelings with Ryan Munsey
Up to 95 % of the decisions we make are based on what we feel. This means that in almost every situation, we are reacting instead of responding. Think about decisions you’ve made based on fear, selfishness, or anger. How did they serve you? How did they affect those around you? T ... Show More
1h 11m
Nov 2024
TMHS 840: Your MIND is the Key to Healing Your BODY - With Dr. Joe Dispenza & Dr. Bruce Lipton
The human body has an amazing capacity to heal. Whether you’re dealing with an injury or an illness, there’s no denying the mind’s critical role in facilitating healing. But for most folks, understanding the powerful connection between the mind and the body takes practice – and t ... Show More
1h 23m
Apr 2023
229: Treating Love Addiction with Dr. Cortney Warren
A lot of people go through an experience where they fall madly in love with someone, they crave them, and they want to be with them. There's this addictive nature of romantic love. And then for whatever reason, it doesn't work and you break up. Now, what? That being said, falling ... Show More
50m 18s
Nov 2024
How To Break Free From Negative Thoughts, Change Your Daily Habits & Unlock Your Full Potential with Dr Bruce Lipton #498
Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot. But what if I told you that reprogramming this 'hidden' part of your mind is not only possible, it also has the potential to complet ... Show More
2h 13m
Apr 2025
How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is D ... Show More
1h 31m
Oct 2024
Self-Compassion: How to Make it Work For You with Dr. Chris Germer
Why do so many people seem to resist self-compassion? Dr. Chris Germer, co-creator of the Mindful Self-Compassion program, joins Forrest to explore how we can work with the deeply ingrained shame that gets in the way. Dr. Germer shares common misunderstandings about self-compassi ... Show More
1h 11m
Apr 2023
227: Breaking Free from a Life Full of Falsehoods with Rio Timberlane
If you're trying to move away from addiction and all the falsehoods, you have to start looking through that lens and replace them with axioms or self-evident truths. Once you’re in harmony with the world you live in, you get clarity on who you really are.In today’s episode, Duane ... Show More
44m 26s
Dec 2024
Why We Don’t Change (and what you can do about it) with Dr. Ross Ellenhorn
Why does change feel so difficult, even when we desperately want it? Dr. Ross Ellenhorn joins the show to explore our resistance to change, and the many good reasons we might have to stay just as we are. Forrest and Dr. Ellenhorn discuss the “fear of hope,” the allure of sameness ... Show More
1h 18m
Jun 12
BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564
Today’s guest is the author of the iconic book, ‘The Body Keeps the Score’, which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the book has been somewhat of an international sensation and is as popular today as it ever has been. ... Show More
20m 37s