Send us Fan Mail “Where do you want to stay this weekend?” can sound caring, but to a child caught between separated parents it can feel like being asked who to betray. I’m Kim Lee, a child and adolescent psychotherapist, and I’m exploring the quiet, unspoken wish many children hold: please don’t make me choose. I break down the crucial difference between g ... Show More
Sep 2023
Stoic Meditation To Calm Your Mind Before You Act
Nerves and overthinking often arrive just before you need to act. This short guided meditation uses a few Stoic ideas to settle the mind: what is in your hands, what is outside them, and what the next useful action is. Use it before a hard conversation, a piece of work you have b ... Show More
8m 36s
<p>Learning about the avoidance attachment, <br/> <br/>to<br/> <br/>be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.</p><p><br/></p><p>Feel free to share and comment.</p><p><a target="_blank" href="htt ... Show More
