Aug 18

Is Space Without Contact Okay?

Send us a textIs it okay for your partner to take space and drop off the face of the earth without responding to your texts or calls? Not if you’re in a serious committed relationship. This podcast explains why and what you should do. If you’re avoidant attached and want to know ... Show More

43m 56s

Aug 11

How Long Does Rebound Relationships Last

Send us a textThis episode shares the time line in which the avoidant show interested in the rebound, starts to withdraws and goes back to their ex. The episode talks about why Avoidant Attached jumps into soon after a break up, what their intentions are when returning to and wha ... Show More

54m 37s

Aug 7

Why Avoidant Get Into Rebounds

Send us a textThis is what we are talking about today-Why avoidants rush into reboundsThe negative consequences of rebound relationshipsWhether avoidants come back to their exWhat their (often anxious) partners should doHealthier alternatives for avoidantsHow secure individuals h ... Show More

42m 10s

Feb 2023

How To Actually Be Good At Texting (With Anyone)

Struggling to get your point across in texts? 🤔 In this episode, join Dr. K as we tackle the art of texting! 📱 Learn how to effectively communicate and overcome misunderstandings. 💬 Discover the psychology behind texting and impress your friends, family, or crush!

19m 19s

Jun 6

(Rewind): 5 Pieces of Texting Advice That Lead to Commitment

When you’re texting with someone you like, do you struggle to know what to say next? Or maybe it feels like you’re in a texting rut, and keep having the same conversations . . . Today’s episode is a mini toolkit for these exact situations, with 5 high-value texting suggestions th ... Show More

9m 9s

Feb 2024

Mark's Texting Masterclass: God I Love This Episode!!!!

Today’s special throwback episode revisits one of the most important skills you can have if you want to meet women and arrange dates, TEXTING. Whether you’ve met a girl on a dating app or through cold approach in real life, texting is going to be a vital part of your interaction ... Show More

28m 22s

Jul 2024

▶️ Play me when: You Need to Have a Difficult Conversation...

How do you find the courage to have those difficult conversations that you know need to be had?How do you push through the fear and anxiety that these moments bring?That’s exactly what we’re talking about in today’s episode.If you’ve ever felt the butterflies in your stomach, the ... Show More

5m 49s

Oct 2023

554 7 Steps to Powerful & Effective Communication

How often do you feel misunderstood when communicating, whether it be by email, in person, or text? Do you often feel like your messages are not received how you intended them to be? If you are nodding your head, then you know how unsatisfying it is when the person you are talkin ... Show More

19 m

Oct 2024

Understanding and Overcoming Social Anxiety: Attachment, Exposure, and Confidence

In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social ... Show More

1h 27m

May 6

60 | Feeling Overwhelmed? My Method for Identifying Emotions So You Can Feel Peace as an HSP

Have you ever felt “off” but couldn’t quite explain why? Maybe you were on the verge of tears or snapping at someone, but when you tried to name the feeling… nothing came up. If that sounds familiar, you’re not alone.In this episode, I’m breaking down why it’s so hard to identify ... Show More

16 m

Jan 2023

TAP 508 - How To Have More Meaningful Conversations

Summary: In this episode, I talk about what mindful conversations are and some suggestions for how having these mindful conversations can lead to deeper connections with those around us. Links: Support the show: https://www.buymeacoffee.com/timjp Subscribe to my Youtube Channel: ... Show More

18m 4s

Avoidant Overwhelm With Texting. Why?