The 6-Step Mental Checklist Before You D...

Send us a textMost “men’s advice” teaches tactics. In this conversation, Adam Rice shares a deeper path: becoming untriggerable, relating consciously, and integrating the masculine and feminine so you can lead, love, and live without the drama spiral.We cover how to spot ego flar ... Show More

Send us a textIf “be nicer” hasn’t fixed your toughest conversations, try Nonviolent Communication (NVC) in the wild. Coach Hans Nav Neev shows how to turn trigger moments into clarity, how to stop taking things personally, and why conflict—done well—becomes a portal to connectio ... Show More

Send us a textWhen your child’s “No!” sparks your own surge, this guided reset helps you find your soft voice again. We begin with 4–6 breathing to settle the nervous system, set a one‑line intention, and repeat the cue phrase “Good kid, tricky moment.” Then we practice holding t ... Show More

There is so much to worry about. There is so much to be stressed about. Or so you think…👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🪙 We ... Show More

How to boost your psychological immune system, the stoic way. William “Bill” Irvine is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the author of eight books that have been translated into more than twenty languages, including Guide to th ... Show More

Self-awareness is not something you just magically get. It’s something, like any form of wisdom, that you have to work at.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work🎙️ Follow The ... Show More

We are how we treat the vulnerable. We are how we treat people who can’t do much for us anymore. We are who we take care of.📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work👉 Support t ... Show More

We get to decide what things mean to us. We get to decide how we respond to things. 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/📖 Preord ... Show More

Dr. Rick and Forrest are joined by Mingyur Rinpoche, a renowned Tibetan Buddhist teacher, to explore calming anxiety with awareness, relaxing unhealthy wanting, and finding a deeper sense of our innate goodness. Rinpoche shares how a near-death experience during his four-year “wa ... Show More

It was a dark world…and Marcus Aurelius desperately needed some light. 🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 1905 years after the day of his birth, Ryan Holiday will host an invite-only LIVE ... Show More

📕 Pre-order Right Thing, Right Now and get exclusive bonuses! To learn more and pre-order your own copy, visit dailystoic.com/justice ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic insp ... Show More

It’s our daily choices—our response to rudeness, our handling of power, how we treat friends, children, the elderly—that reveals the core of who we are.👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early a ... Show More

Marcus Aurelius' life teaches us how to live well. And because he lived well, his story also teaches us how to die well: with grace, with strength, with empathy, and with the comfort of knowing that he lived a good life as a good man.  🎉 Celebrate Marcus Aurelius' Birthday this ... Show More