Send us Fan Mail A child who never asks for help can look like a dream, calm, capable, and “so mature for their age.” But what if that independence is not confidence at all, and it is a workaround for a home where comfort is unreliable? I’m Kim Lee, a child and adolescent psychotherapist, and I’m digging into the child who learns not to need when a parent is ... Show More
Sep 2023
Stoic Meditation To Calm Your Mind Before You Act
Nerves and overthinking often arrive just before you need to act. This short guided meditation uses a few Stoic ideas to settle the mind: what is in your hands, what is outside them, and what the next useful action is. Use it before a hard conversation, a piece of work you have b ... Show More
8m 36s
<p>Learning about the avoidance attachment, <br/> <br/>to<br/> <br/>be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.</p><p><br/></p><p>Feel free to share and comment.</p><p><a target="_blank" href="htt ... Show More
