About this episode
Aug 28
making female friendships? // EP 109
this week i talk about friendship and why making friends in your 20s feels so fucking complicated. i get into wanting a friend group for basically the first time in my life, the difference between attracting chaotic people and actually choosing to keep them around, and why someon ... Show More
51m 4s
Aug 14
How To Cope As A Useless Lonely Rat
enjoy love u Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
53m 52s
Jul 31
why i stopped obsessing over people
this week i talk about why i've slowly stopped centering romance without really meaning to. i get into having crushes as a way of filling an emotional void, where all that obsessive energy actually comes from, and why i've started redirecting it back into my own life instead. we ... Show More
1h 16m
Jan 2020
Coming in hot...
-What it's like to turn 30, personality adjustment, no friends etc -Crazy Currents: sex on your period? national archives acts like Big Brother! Catholic high school thinks it's heaven on earth?! -Youtube opinions - Onision EXPOSED, Nikkitutorials LIED, Shane Dawson PROFITS -Pers ... Show More
58m 49s
Nov 2024
forced friendships & feeling self-critical: off the record
1 h
Sep 2024
when someone shows you who they are, believe them – ep. 87
it's been a long september already folks, a month full of bad periods, reflections on friendship, and two of the cutest foster kittens the world has ever known. today, we're talking about some of your recent friendship conflicts, the ethics of having sex with someone who's anti-f ... Show More
45m 12s
Jan 2024
how to hibernate: lonely isolation girl szn
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on loneliness, how to make friends as adults, friendship breakups, fights, communication and fomo. anti-social attention-seeker? is there anything this girl can't do? ✷</p><br><p>shop ✷ <a href="https://op ... Show More
39m 50s
Mar 2023
26. let your freak flag fly in japan
35m 24s
Apr 2024
underwhelmed, lonely, & outgrowing life: 'everything shower' for the mind #2
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on small towns and small minds, childhood friendships, isolation, anxiety, authenticity and performance in relationships. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335 ... Show More
45m 35s
May 2024
in your 20s and confused: it's not just you
1 h
Jul 2024
your journal is judging you...
27m 18s
Mar 2024
Sad Girl manifesto: if you don't hear from me...
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on mental health, therapy, sadness, privilege, authenticity, vulnerability, and coping (badly). ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f21 ... Show More
36m 37s
this week i talk about friendship, outgrowing people, and why sometimes the person you're actually trying to get away from is an old version of yourself. i get into friendships ending without closure, being terrified of rejection, and the fact that our perception of ourselves might be completely wrong. sometimes being afraid of how someone will perceive you ... Show More
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on the natural ebb and flow of friendships, being 'unlikeable' and finding confidence, feminism and 'holding women accountable', and validating your own feelings. ✷</p><br><p>see more ✷ <a href="http://www ... Show More
<p>hi besties <3 </p><br><p>been a hot min (completely my fault) but i'm back and we're having a debrief on everything that i've been up to lately and there is a lot to get through so buckle on in. </p><br><p>no real topic, just jacquie rambling about life. the last topic howe ... Show More
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on reality and dissociating, 'shifting', vaginas, self-acceptance, and one direction. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f216a7fca/epi ... Show More
<p><strong>THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat:</strong> spiralling on loneliness and time alone, journalling, connection, isolation, meditation, and solo dates. ✷</p><br><p>see more ✷ <a href="http://www.youtube.com/@sephyandwing" rel="noopener ... Show More
