About this episode
Aug 14
How To Cope As A Useless Lonely Rat
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53m 52s
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why i stopped obsessing over people
this week i talk about why i've slowly stopped centering romance without really meaning to. i get into having crushes as a way of filling an emotional void, where all that obsessive energy actually comes from, and why i've started redirecting it back into my own life instead. we ... Show More
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this week i come to the recent realization that i have control issues, which is deeply inconvenient because i genuinely thought i was one of the least controlling people. i get into the difference between trying to control other people and trying to control yourself, why fear mak ... Show More
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Coming in hot...
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45m 12s
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how to hibernate: lonely isolation girl szn
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on loneliness, how to make friends as adults, friendship breakups, fights, communication and fomo. anti-social attention-seeker? is there anything this girl can't do? ✷</p><br><p>shop ✷ <a href="https://op ... Show More
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<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on small towns and small minds, childhood friendships, isolation, anxiety, authenticity and performance in relationships. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335 ... Show More
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<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on mental health, therapy, sadness, privilege, authenticity, vulnerability, and coping (badly). ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f21 ... Show More
36m 37s
this week i talk about friendship and why making friends in your 20s feels so fucking complicated. i get into wanting a friend group for basically the first time in my life, the difference between attracting chaotic people and actually choosing to keep them around, and why someone feeling instantly familiar isn't always a good sign. turns out feeling like ho ... Show More
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on the natural ebb and flow of friendships, being 'unlikeable' and finding confidence, feminism and 'holding women accountable', and validating your own feelings. ✷</p><br><p>see more ✷ <a href="http://www ... Show More
<p>hi besties <3 </p><br><p>been a hot min (completely my fault) but i'm back and we're having a debrief on everything that i've been up to lately and there is a lot to get through so buckle on in. </p><br><p>no real topic, just jacquie rambling about life. the last topic howe ... Show More
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on reality and dissociating, 'shifting', vaginas, self-acceptance, and one direction. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f216a7fca/epi ... Show More
<p><strong>THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat:</strong> spiralling on loneliness and time alone, journalling, connection, isolation, meditation, and solo dates. ✷</p><br><p>see more ✷ <a href="http://www.youtube.com/@sephyandwing" rel="noopener ... Show More
