Jan 2024

39m 50s

how to hibernate: lonely isolation girl ...

About this episode

podmothers sephy & wing enter the chat: spiralling on loneliness, how to make friends as adults, friendship breakups, fights, communication and fomo. anti-social attention-seeker? is there anything this girl can't do? ✷

shop ✷ www.sephyandwing.co.uk

hear more ✷ www.instagram.com/sephyandwing

watch more ✷ www.tiktok.com/@sephyandwing

Hosted on Acast. See acast.com/privacy for more information.

Up next

Dec 2025

how to not hate yourself & your body: for dummies

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ... Show More

45m 21s

Nov 2025

new crushes & bad brains: off the record

podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod. ✷ see more ✷ youtube @sephyandwing ✷ inst ... Show More

53m 35s

Nov 2025

loneliness & bad friends: it's not me it's you

podmothers sephy & wing enter the chat: spiralling on lucy sheridan (the world's first comparison coach), resentment and conflict, losing touch, catching up, and finding real connection in your 20s. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwi ... Show More

52m 38s

Recommended Episodes

Aug 2023

loneliness + finding community

This week on Time Alone, we discuss the theme of loneliness, and some of the challenges in finding a sense of community.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenIn ... Show More

42m 22s

Mar 2022

Loneliness

the girls talk about not having any friends, as well as other types of loneliness, and how to use it constructively

40m 40s

Apr 2024

60: how to be single and not hate being alone

the girls share their ups and downs with being alone and how to embrace being alone when single and maintaining individuality when in a relationship. sub, review, and send goss/questions to stayinguppod@gmail.com Join our Patreon: http://patreon.com/Staying ... Show More

1h 6m

Sep 2024

Having no friends is fine

(Video podcast available on Spotify & YouTube) This week, Madeline explores the reality of having friends scattered across different life stages and the struggle of finding meaningful connections in your 20s. Have you ever felt isolated or unsure of your place in the world as fri ... Show More

41m 46s

Apr 2024

Advice Sesh

(Video podcast available on Spotify & YouTube) In this episode of Pretty Lonesome, Madeline answers your advice questions. She discusses if you should be friends with benefits with an ex, what to do when a guy friend pushes your boundaries, being an ‘accidental’ homie hopper, obs ... Show More

33m 2s

Jul 2018

All the Single Ladies

What do you do when you're the only single friend? We discuss losing friends, making new ones, and how to live your best life when it seems like everyone around you is coupled up. We also dish about our Vegas trip, Rayna's wedding fling, and answer more listener questions about a ... Show More

51m 34s

Oct 2023

Our First Date

(VIDEO PODCAST AVAILABLE ON SPOTIFY & YOUTUBE) Welcome to the world of Pretty Lonesome. Madeline invites you into her lovely, lonely world (with her dog Bugs) giving you the inside scoop on New York Fashion Week, the evolution of her friendships, and her chaotic inner thoughts. A ... Show More

35m 44s

Sep 2023

time alone hotline: nervous about dating, non-traditional career paths, letting people down

This week on Time Alone, Siobhan answers listening submissions about dating, career choices, people pleasing, and more.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.tiktok.com/@siobhan.laurenIns ... Show More

29m 41s

Oct 2023

coffee chats: university

This week on Time Alone, we discuss the highs and lows of Siobhan's university experience. Themes covered include loneliness, independence, mental health, alcohol, and more.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIO ... Show More

36m 46s