forced friendships & feeling self-critic...

podmothers sephy & wing enter the chat: spiralling on bad decisions and bad advice, choosing chaos, life lessons, & navigating dating in your 20s . ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

podmothers sephy & wing enter the chat: spiralling on hear-me-outs, childhood crushes, and ABLISA. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

podmothers sephy & wing enter the chat: spiralling on hotness-gap relationships, entitled men, beauty standards, and the subjectivity of attraction. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey.  Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay updated! https://whatsapp.com/c ... Show More

EP94: Drifting apart from someone you used to share your secrets with hurts like hell. In this episode, I’m hanging out with my friend Lisa to spill the tea on friendship breakups. We're keeping it real with our own stories, sharing advice, and talking about how to bounce back st ... Show More

In this weeks episode the girls are back to talk all about friendships. The struggle, the red flags, the good, and the bad. They share their experiences with friendships and give advice on how to be a better friend.  Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode we shared some stories as usual and discussed about toxic relationship and friendships and how it can ruin someone's life and how we can dictate it and try to stop it and how to have value ourselves. As always enjoy 💕 

Friendship breakups. Knowing when to hold on—and when to let go. JVN sits down with friendship coach Danielle Bayard Jackson to unpack the complexities of platonic relationships and why they can be just as emotionally charged as romantic ones. They dive into the signs that a frie ... Show More

In this deeply emotional episode of Real Love Scenario, Dre and Rhonda tackle a listener’s heartbreaking dilemma—her best friend’s husband has been unfaithful and now wants to start a family with his mistress, while she struggles with infertility.Joined by Dr. Lara and Memi from ... Show More

Welcome back to Dial Emma from Friendship Therapy! This is where you get to dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds. This week ... Show More

In this episode Matthew and Audrey sit down for a review of the last quarter of the year and dive into the hidden forces that shape our relationships with others and ourselves. They also discuss the perfectionism that keeps us from connection, overthinking texts, and the emotiona ... Show More

Friendships in adulthood can be tricky to navigate. In this episode, we discuss the highs and lows of friendships, and the unspoken challenges we might face when navigating them. 

Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions.If you liked this episode, you can find more of Samantha's work ... Show More