Send us Fan Mail A child comes back from contact and something feels off. They’re quieter than usual, suddenly clingy, angry, sick to their stomach, wetting the bed, or refusing to sleep alone. You can’t prove what it means, but you can’t ignore it either. That’s the impossible space we sit with today: the moment a parent believes their child may be unsafe, ... Show More
Sep 2023
Stoic Meditation To Calm Your Mind Before You Act
Nerves and overthinking often arrive just before you need to act. This short guided meditation uses a few Stoic ideas to settle the mind: what is in your hands, what is outside them, and what the next useful action is. Use it before a hard conversation, a piece of work you have b ... Show More
8m 36s
<p>Learning about the avoidance attachment, <br/> <br/>to<br/> <br/>be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.</p><p><br/></p><p>Feel free to share and comment.</p><p><a target="_blank" href="htt ... Show More