Send us Fan Mail “I don’t want to go.” Four words that can trigger panic, rage, and heartbreak in separated families, and can quickly pull schools, therapists, and the family court system into the middle. I’m Kim Lee, a child and adolescent psychotherapist, and I’m shifting the focus away from adult interpretations and back to the child’s experience. Refusal ... Show More
Sep 2023
Stoic Meditation To Calm Your Mind Before You Act
Nerves and overthinking often arrive just before you need to act. This short guided meditation uses a few Stoic ideas to settle the mind: what is in your hands, what is outside them, and what the next useful action is. Use it before a hard conversation, a piece of work you have b ... Show More
8m 36s
<p>Learning about the avoidance attachment, <br/> <br/>to<br/> <br/>be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.</p><p><br/></p><p>Feel free to share and comment.</p><p><a target="_blank" href="htt ... Show More
