There’s no shortage of information out there. If anything, we’re drowning in it.
Wisdom is different.
Wisdom is perspective you can actually use. It’s information that’s been distilled, reflected upon, screwed up a few times, revisited, and battle-tested in the real world.
With about four months left in the year, I wanted to take stock of what I’ve learned, ... Show More
Sep 14
E442 | How to Deal with Flaky Friends, Job Loss and Identity Shifts
We all go through different seasons in life—and there will likely be at least four periods when we lose friends, gain new ones, or realize that certain relationships no longer work the way they once did. These changes rarely happen in isolation. They often arrive alongside job lo ... Show More
30m 46s
Sep 7
E441 | Books I'm Reading and a Teaser from My New Book
In this more personal, laid-back episode, Brett gives you a few of his favorite recent reads, the Nerf guns he’s currently using to blast his son, the music he’s listening to right now, and a short teaser from his newest book, The Antihero Advantage. Sometimes it’s nice to just g ... Show More
25m 8s
Mar 2025
How to Stop Screwing Yourself Over
<p>Today, you’re getting a wake-up call that will forever change the way you see your phone, your attention, and your time. </p><p>Mel is pulling back the curtain on the hidden game that Big Tech is playing with your brain—one designed to hijack your focus, drain your energy, and ... Show More
1h 13m
Feb 2023
067: How To Think Critically About The Content You Consume
<p>We all consume content on a daily basis, probably more than you even realize. Podcasts, books, social media, movies, television, you’re literally consuming content right now by listening to this podcast…But how do we go about consuming all of this content and still protect our ... Show More
31m 31s
Sep 2025
How to Stop Comparing Yourself to Others
Do you ever feel like social media steals your joy? In today’s episode, I’ll break down the neuroscience behind comparison, explain why your brain is wired to do it, and share practical ways to stop letting it sabotage your happiness. Feeling stuck? It's time to take back contro ... Show More
18m 18s