Becoming a Better Learner by Overcoming ...

Anxiety is often built around the question, what if? And that what if can turn into a loop that dials up the anxiety. How do we change this? 

Athletes who miss a shot are trained to replay it in their mind until they can see themselves making it, because the brain barely distinguishes between an outcome it vividly imagines and one it actually lives. This micro episode takes that tool out of the gym and helps you use it ... Show More

The purpose of anxiety is to prepare us to do something. Too little or too much causes problems. How do we turn this arousal into something that we can use and makes us better. 

<p>It&#39;s only when you elevate to the next level that you can be fully aware of the one beyond it. </p> <p><strong>New to the podcast? </strong><em>Check out some of the most popular episodes from the past that collectively serve as the</em><a href="https://grow.selfimprovemen ... Show More

<p>Our perception is limited by our current level of awareness, information, and understanding. </p> <p><strong>New to the podcast? </strong><em>Check out some of the most popular episodes from the past that collectively serve as the</em><a href="https://grow.selfimprovementdaily ... Show More

In this episode, we discuss your power and how to use it to create your desired life.Everything is happening for you, and it's all giving you a chance to grow. The adversity you face is the challenge that is meant to strengthen you. We are not just a person living a life; we are ... Show More

Each episode has been a step in the direction of emotional health and wholeness. This final episode for season one is to inspire growth, find clarity, and move into what makes you thrive. We will ask some questions to really get you thinking.  

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The limitations of certain personal development modalities.The role of different parts within oneself and how they can affect one's progress.The need for trauma-informed practices to cre ... Show More

<p>Goals that evolve you have the right combination of difficulty and doability. </p> <p><strong>New to the podcast? </strong><em>Check out some of the most popular episodes from the past that collectively serve as the</em><a href="https://grow.selfimprovementdailytips.com/7-fund ... Show More

Many of us believe our fears and doubts, creating a limited view of ourselves and what we imagine is possible. Listen to this podcast to overcome your limiting beliefs so you can explore your true potential! 

<p>If you want to finally take action and help others reach their full potential too, then click here: <a href='https://link.rtt.com/6-training-mym'>https://link.rtt.com/6-training-mym</a><br/><br/>Have you ever struggled to:<br/>- Complete boring chores or tasks?<br/>- Say no to ... Show More

This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ... Show More