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Oct 2023
18m 2s

Overcoming Procrastination and Finding S...

Mastin Kipp
About this episode

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • The limitations of certain personal development modalities.
  • The role of different parts within oneself and how they can affect one's progress.
  • The need for trauma-informed practices to create sustainable and holistic changes.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Up next
Yesterday
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