logo
episode-header-image
Oct 2024
3m 31s

There's More To Be Present To

Best You 2025
About this episode

Our perception is limited by our current level of awareness, information, and understanding.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Up next
Yesterday
Habits Are The Wrong Thing To Focus On
Good habits come from systems and environments that make you take positive action consistently.Want to check out the systems that run my life? Click here! 
3m 41s
Jul 7
Routines Are Rituals Of Devotion To Yourself
Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.The central routine in my life is the Daily Check In! Click here to check it out. 
3m 35s
Jul 6
Putting Your Own Oxygen Mask On First
Being prepared with a contingency plan for unexpected situations helps you respond with effectiveness. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past ... Show More
3m 5s
Recommended Episodes
Sep 2022
Changing How We See Ourselves
Many of us believe our fears and doubts, creating a limited view of ourselves and what we imagine is possible. Listen to this podcast to overcome your limiting beliefs so you can explore your true potential! 
10m 19s
May 2022
Lifelong Lessons
In order to get the most out of anything, you must first bring an understanding of what it is you want from it. And that means even with this podcast and its 73 episodes. Without this fundamental understanding, you'll only ever be skimming the surface of possibilities. And let ... Show More
15m 27s
Feb 2022
Free Up Your Attention
In this episode, we discuss one of the main barriers to being effective in the present moment.To join the upcoming masterclass on Relaxed Productivity, visit: www.corymuscara.com/masterclassAnd, If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to ... Show More
6m 15s
Jul 2025
5 Lessons To Unlock Your FULL Potential (Must KNOW!)
Feeling stuck — but not sure why? Sometimes it’s not the big fears or loud doubts holding us back… it’s the hidden limits we don’t even realize are shaping our choices, confidence, and mindset. In this special moment-compilation episode, we revisit powerful guest insights that re ... Show More
24m 50s
Nov 2019
Self Awareness
In This Podcast Series will teach you to recognise damaging thoughts and behaviours in yourself and others. And Give you a Step by step guide, to learn how to deal with your emotions and how to request and receive feedback in order to make positive changes. 
4m 8s
Jan 2018
100 - 7 Fundamentals - The Positive Psychology Podcast
Certain ideas keep coming up again and again, no matter what topic we cover in the podcast. These seven concepts let you take a step back and focus on the meta ideas which help you leverage whatever kind of personal growth you are aspiring to. If you have tried a few times to cha ... Show More
47m 41s
May 2022
How To Increase Your Present Moment Awareness
In this episode, we get tips on How To Increase Your Present Moment Awareness. Go to https://7goodminutes.com/podcast/present-moment for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adcho ... Show More
8m 16s
Nov 2020
The Secrets of the Self: You are the Dreamer, not the Dream. 11/24
What we experience is where our awareness goes. 
10m 39s
Jun 2023
Transformational habits to shift your mental state
This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your perspective and way of living. ... Show More
7m 43s
Listen to millions of songs and podcasts on Anghami