Send us Fan Mail Harmful relationships rarely announce themselves with a single, obvious moment. Sometimes the damage is quieter: the steady drip of adjustments you make to keep the peace, the slow loss of confidence in your own judgment, the feeling that someone else’s moods and needs have more authority than your reality. I’m Kim Lee, a child and adolescen ... Show More
Sep 2023
Stoic Meditation To Calm Your Mind Before You Act
Nerves and overthinking often arrive just before you need to act. This short guided meditation uses a few Stoic ideas to settle the mind: what is in your hands, what is outside them, and what the next useful action is. Use it before a hard conversation, a piece of work you have b ... Show More
8m 36s
<p>Learning about the avoidance attachment, <br/> <br/>to<br/> <br/>be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.</p><p><br/></p><p>Feel free to share and comment.</p><p><a target="_blank" href="htt ... Show More
