Send us Fan Mail Love does not usually flip into fear overnight. It changes in small, almost invisible steps until you wake up one day and realize your confidence is smaller, your friendships are fewer, and your choices revolve around someone else’s moods. I am Kim Lee, a child and adolescent psychotherapist, and I am continuing my Dangerous Relationships se ... Show More
Sep 2023
Stoic Meditation To Calm Your Mind Before You Act
Nerves and overthinking often arrive just before you need to act. This short guided meditation uses a few Stoic ideas to settle the mind: what is in your hands, what is outside them, and what the next useful action is. Use it before a hard conversation, a piece of work you have b ... Show More
8m 36s
<p>Learning about the avoidance attachment, <br/> <br/>to<br/> <br/>be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.</p><p><br/></p><p>Feel free to share and comment.</p><p><a target="_blank" href="htt ... Show More