How do you protect your child without living in constant fear?
In this deeply compassionate coaching session, Christine works with Shelley, whose journey through chronic illness, mold toxicity, Lyme disease, fertility challenges, and becoming a new mother has left her feeling trapped in a cycle of hypervigilance around environmental toxins.
What began as a genuine desire to keep her daughter safe has slowly become an exhausting mental prison.
Every trip to the grocery store feels overwhelming. Every product label raises questions. Every social media post from health experts seems to introduce a new threat. Instead of enjoying motherhood, Shelley finds herself consumed by worry and worst-case scenarios.
As Christine gently unpacks the deeper layers beneath the anxiety, a powerful truth emerges: Shelley's hypervigilance isn't the problem—it's a protective part of her that developed after years of trauma, illness, and uncertainty.
Together they explore Parts Work (Internal Family Systems), nervous system regulation, motherhood, chronic illness recovery, intuition, and the difference between living from awareness versus living from fear.
If you've ever found yourself obsessing over health, constantly researching the next thing to worry about, or feeling like your mind has become consumed by trying to control the uncontrollable, this episode offers a compassionate path back to peace.
Press play to discover how trusting yourself—and allowing love to become louder than fear—can help you step out of survival mode and back into your life.
Christine shares why she loves Peluva, a minimalist five-toe shoe designed to strengthen the feet, encourage natural movement, and support overall foot health.
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