Hunter talks to Gretchen Rubin about How To Be Happier.
Some big takeaways from this episode include:
1. Make easy changes first — go for the low hanging fruit
2. How do you respond to expectations (inner and outer)? Answer this question BEFORE you try to change a new habit.
3. How to draw boundaries and when to simply stop doing something
Gretchen ... Show More
Jul 7
The Words That Shape Your Child - Cara Tyrell
What if the way you speak to your child is shaping not just their language—but their identity? In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields talks with Cara Tyrrell, linguist and early childhood educator, about how intentional language can transform your relat ... Show More
47m 21s
Jun 30
Your Calm Is Your Child's Best Drug, with Hunter Clarke-Fields
This is from Hopestream: Parenting Kids Through Addiction & Mental Health with Brenda Zane. Hunter Clarke-Fields was a painter. She had a graduate degree in art education, a high school teaching job, and what looked from the outside like a creative life. What nobody could see was ... Show More
55m 24s
Mar 2025
402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!
Hunter Clarke-Fields, the “Mindful Mama ... Show More
47m 57s
Mar 2024
Mom On Purpose Foundations: The Pressure To Do It All
Do you constantly feel like you're overwhelmed, don't have enough time, and have too much on your plate? This is what it's like on autopilot in motherhood and it can lead to feeling like you're a victim of your own life, even if you have the exact life you always dreamed of as a ... Show More
31m 53s