What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!
Hunter Clarke-Fields, the “Mindful Mama Mentor,” is a dynamic speaker who captivates audiences on TV and in front of tho ... Show More
Aug 24
Postpartum Depression, Anxiety and OCD: Dr. Kat Interviewed by Karen Kleiman (Ep. 485)
Today is a very special episode because I not only have the pleasure of hosting this podcast, but I am also the guest. Yes, that's right! Today, I'm opening up my heart and sharing my postpartum story with you once again; I last told my story way back in Episode 1 in June 2016. I ... Show More
45m 28s
Aug 10
Breastfeeding and Mental Health After Birth Trauma (Ep. 484)
We talk about a lot of things that people don’t want to talk about or even hear. Still, they are very real, challenging, and difficult circumstances surrounding pregnancy, birth, and postpartum. It’s important to share these stories because these difficulties become a reality for ... Show More
42m 15s
Dec 2024
Permission To Be Human - Hunter Clarke-Fields [Stress & How To Cope Series 1] [522]
What is Mindful Parenting? Hunter talks to Dena Farash about the importance of being present, self-compassion, and effective communication in parenting. Hunter emphasizes that parents are human and will make mistakes, and that it's crucial to model emotional intelligence for chil ... Show More
49m 19s
Dec 2023
Less Reactive, More Present Mindful Parenting - Hunter Clarke-Fields [432]
Mindfulness is such a buzz word these days, so what exactly is Mindful Parenting and how do we do it? In a special reverse-interview Hunter talks to Lynn Weller about mindfulness and how it has benefited her and the families she works with, as well as how mindfulness is not enoug ... Show More
51m 8s
May 2024
The Science of Parenting - Dr. Aliza Pressman [477]
Hunter talks to Aliza Pressman of the Raising Good Humans podcast about Attachment Parenting, self-regulation, the dangers of our optimization culture, chores & freedoms for kids and more in this comprehensive episode that will help you take a breath and relax about all things pa ... Show More
1 h