logo
episode-header-image
Sep 2021
21m 2s

How do I get my baby to sleep?

LiSTNR
About this episode

In part one of Birth Baby and Beyond's special sleep series, Midwife Cath shares her guide to all things sleep-related for your baby. From the first night home with a newborn, to her effective Bath Bottle and Bed routine, to her proven formula for starting passive-settling with your baby. If you’re the parent of a young baby and you’re desperate for a good night’s sleep, then you’ve come to the right place.

Follow Midwife Cath on instagram: midwifecath

See omnystudio.com/listener for privacy information.

Up next
Sep 2021
All your sleep questions answered
In part two of Birth Baby and Beyond's special sleep series, Midwife Cath answers all your questions on sleep. Questions like: 'Why can’t my baby self-settle?' and 'Why has my four-month-old suddenly stopped sleeping?' If you are a new parent desperate for a good night’s sleep an ... Show More
12m 33s
Oct 2021
Fertility issues and IVF with Dr David Wilkinson
Midwife Cath chats to one of Australia’s leading IVF and fertility expert Dr David Wilkinson. They discuss the reasons why people might struggle to fall pregnant naturally and what fertility solutions are available to them if they are struggling. Follow Midwife Cath on instagram: ... Show More
40m 39s
Oct 2021
Miscarriages and maternal assisted caesareans with Dr Stephen Cole
Did you know that 1 in 6 pregnancies end in miscarriage? In this episode Midwife Cath unpacks this devastating but common experience with Obstetrician Dr Stephen Cole. He explains some of the factors that contribute to recurrent miscarriages, and the tools available to help women ... Show More
42m 39s
Recommended Episodes
Nov 2020
Newborn Sleep
Last week, we covered your sleep during pregnancy - but what about sleep after baby? Namely, for your newborn? This week, Heidi and Emma are diving deep into all things newborn sleep. How much, how often, how to do it safely, and when and how to start making bedtime routines that ... Show More
36m 45s
Nov 2023
Troubleshooting Sleep Issues During Pregnancy and as a New Parent
<div>The growing body of research on sleep demonstrates the absolute necessity of sleep for every biological function. Your body changes significantly during pregnancy and while recovering from birth and breastfeeding. One of the best interventions for your health, recovery, and ... Show More
46m 11s
Mar 2023
How to get your baby to sleep - (with a sleep expert)
This week we're joined by the wonderful Rosey Davidson (Just Chill Mama), Rosey is an infant sleep consultant and she has some amazing tips for you to help with your babies sleep. We chat about naps, routines, night terrors, early waking and so much more! You can pre-order Rosey' ... Show More
44m 19s
Mar 2023
95: Newborn Sleep. With Kim West
Are you having a difficult time figuring out your child's sleep needs? Listen in to find a way that just might be what you've been looking for. Kim West, The Sleep Lady shares some important information about helping our youngest humans have healthy sleep habits from the start. C ... Show More
47m 36s
Jul 2021
Setting Your Baby's Sleep Schedule when Starting Solids with @babysleepdr Aubrie DeBear, PsyD
#146: Should your baby be sleeping through the night before you start solid foods? And how does baby’s sleep schedule adjust when you begin feeding real food? Sleep is SO important for babies (...and by extension, their parents!) but what comes first: setting your baby’s sleep sc ... Show More
19m 4s
Jan 2022
102: Sleep Training Doesn't Have To Be Scary with Dr. Aubrie DeBear, Founder of Baby Sleep Dr.
Can you remember the last time you slept for five hours in a row? If an infant lives with you, there’s a good chance you can’t. Sleep is essential for us to function and makes us better parents, but sometimes when we talk about sleep training our kiddos, moms can be consumed with ... Show More
56m 30s
Sep 2021
420: The Life-Changing Secrets Of Baby Sleep Whisperer | Dr Golly
The sleep deprivation that can accompany a new baby can be rough, to say the least. It can also be REALLY confusing to know how to help your baby sleep better — especially if you prefer a gentle, responsive approach. So what’s a tired mama or papa to do?! Today’s podcast guest, D ... Show More
1h 20m
Nov 2020
#2: Sleep training for your sanity
I had no idea how sleep deprived I would be after I had the twins. Four months of minimal sleep and screaming babies all-day-long led to a complete nervous breakdown. That's when I decided to sleep-train the twins, and it still remains the best decision I made. On the episode, I ... Show More
40m 19s