logo
episode-header-image
Today
41m 23s

It's Not Too Late for Hormone Therapy

Gina Livy
About this episode
tail spinning
Up next
Jun 25
The Questions You're Too Scared to Ask Your Doctor, Answered
There's a supplement for everything now. A fix for hot flashes, a booster for energy, a formula for menopause and somehow an influencer who swears they cured their gut with a parasite cleanse.It's exhausting to figure out what's real.In this episode of Weigh In With Gina, Gina Li ... Show More
35m 37s
Dec 2025
Hormones, Stress, and the Mental Load No One Talks About with Dr. Fiona Lovely
Reframe menopause as a powerful brain-and-body transition rather than a quiet slide into frailty. With over 20 years of clinical experience, Dr. Fiona Lovely, host of Not Your Mother’s Menopause, explores misdiagnosed symptoms, the emotional toll of grief and identity shifts, and ... Show More
44m 48s
Oct 2025
The Power of Change & Radical Self-Acceptance with Dr. Shefali
Discover how childhood shapes your patterns—and how to break free. Join clinical psychologist and best-selling author Dr. Shefali as she shares insights on conscious living, radical self-love, and embracing aging as a path to empowerment. From navigating menopause to reframing mi ... Show More
52m 41s
Recommended Episodes
Apr 2021
Fitness Q&A: Getting in a Routine, Gym Fear, My Workout Split, Snack Ideas, Fitness Favs, YOUR Advice, + More
<p>In today's episode, Abby dives deep into health and fitness and answers listeners' questions asked on @genzgirlpodcast Instagram, and gives advice from listeners as well. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Facebook Group!< ... Show More
1h 14m
Aug 2022
Moving Away from the Scale LIVE Q&A
In this episode of Overcoming Emotional Eating, Wendi is on a live prerecorded line with a client talking about how to cut off our obsession with numbers on the scale and focus on how our body is feeling. 
13m 13s
Jan 2023
53. wellness girl winter! workout routines, healthy eating habits, staying on track & MORE
tail spinning
45m 38s
Jun 2023
Why You Are Struggling to Lose Weight (and what to do)
Dr. Mindy walks you through the simple changes you can make in your lifestyle that will help you lose weight OR maintain a healthy body weight. To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep ... Show More
51m 23s
Apr 2021
Episode #138: Weight Management and Programming for Women ft. Sohee Lee
This week Dr. Feigenbaum sits down with Sohee Lee for a discussion on practical weight management behaviors, programming for women, and more! Sohee's Contact Info: Instagram, Twitter, etc.- @soheefit Website-www.soheefit.com For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: ... Show More
56m 37s
Nov 2021
104 - Common Weight Loss Questions
<p>Whether you feel like you're doing everything right and the scale still isn't budging, exercise feels horrible, or you want to know how much food you need to be eating for weight loss, all our answers are right here. We're sharing our top tips for how to best take care of your ... Show More
31m 30s
Sep 2023
Healing from the Hustle & How Intuitive Eating Can Support You in Different Life Seasons with Christyna Johnson
tail spinning
48m 13s
Mar 2025
GYM EXPERT Talks Growing Your Glutes, Building Abs and Diversity & Inclusion
In this episode Just Geen (Gina) discusses the reason people don’t lose weight, struggles that only Women face in fitness, why waist trainers are useless & more! Hosted on Acast. See acast.com/privacy for more information. 
1h 4m
May 2023
2071: How to Know if You Are Overtraining, Reasons Why Women Should Bulk, Overcoming Low Back Pain When Squatting & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: There is a RIGHT way to use substances that make you feel good to help with mental health. (2:35) Sal's experience with Eye Movement Desensitization and Reprocessing (EMDR) ther ... Show More
1h 58m