GYM EXPERT Talks Growing Your Glutes, Bu...

From interracial dating to the FIFA World Cup, Houston, Texas, beauty standards and building a successful brand as a young Nigerian woman abroad, Marvella joins Madame Joyce for one of her most open and entertaining conversations yet.Known for her beauty content and as the founde ... Show More

In this episode, Ope opens up about his journey into Love Island, life inside the villa, his relationships with Angelista and Victoria, the public reaction to his time on the show, and the ongoing conversations involving Simba, Angelista and Mica.Beyond the villa drama, Ope share ... Show More

Joyce is joined by Cacherel "Cach" Mercer — the 25-year-old professional dancer from East London who made history as the first Casa Amor boy to ever win Love Island UK. He entered the villa on Day 28, fell in love with American bombshell Toni Laites and by Day 58 they were crowne ... Show More

On this episode of SimplyPodLogical, Cristine and Ben talk about their workout routines, losing weight, weight lifting, being a woman in the gym, body shaming, body positivity, and health vs. looks 

S2EP9 - Welcoming GINA (@just_geen) to the Gym Girls Locker Room! We adored recording this episode with Gina, talking all about her beats and bands workouts and shift walking challenge. We also spoke a lot about how the fitness and social media space has changed over time in term ... Show More

<p>Sexism at the gym is keeping women from working out. A &amp; B talk some history, some gym fashion, weightlifting, and how to make things better.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com ... Show More

In this episode, Alisha interviews Remi all about her weight loss journey. Remi shares her current and past struggles with the situation, and opens up about not always having the answers to all the questions being asked. To learn more about listener data and our privacy practic ... Show More

<p>In today's episode, Abby dives deep into health and fitness and answers listeners' questions asked on @genzgirlpodcast Instagram, and gives advice from listeners as well. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Facebook Group!< ... Show More

In this bite-sized episode, we chat with Dr Stacy Sims - exercise physiologist and nutrition scientist at Stanford University. In this conversation we discuss everything you need to know to optimise your training performance and nutrition as a female. To listen to the full episod ... Show More

I’ve got a fresh, sizzling episode of The Girl Fit Method Podcast just for you, and it's loaded with answers to some of your most burning questions. 🎧 In this week's Q&A session, I'm diving into topics that hit close to home for many of us: 🍔 Weight Gain During a Reverse Diet � ... Show More

On this week’s episode of The Waves, Slate senior editor Shannon Palus talks with longtime health and foodwriter Tamar Haspel about her views on weight loss, and why it’s important for feminist to not shy away from the topic. They dig into why crank diets don’t work and often fai ... Show More

Weight and weight loss is a fraught topic, but no one cuts through the B.S. faster than veteran trainers and nutrition experts JJ Virgin and Jillian Michaels. In this mashup episode, JJ discusses body composition and the hangups many women have around putting on muscle. Then Jill ... Show More