Hi my loves 🦋 In today's episode, we discuss 50 things you can do if you want to be more intentional in your day-to-day life. From taking a power nap to changing your environment to finding new hobbies to simply doing nothing, these are the ways you can start to romanticize your daily life. Enjoy! 🤍
Join The Inner Circle 🦋 Weekly live chats, real conversations, and a space to stay accountable, connect, and grow together. (replays will always be available if you can't make the lives!)
https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/joinMy book The Ultimate Glow Up Guide 💗
https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_emailMy guided journal series
https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book recommendations can be found here
https://amzn.to/4hfP6SbOpen app (30 days free)
https://go.o-p-e-n.com/ELICIA3020 free credits for classpass!
https://classpass.com/refer/MMU78TBR30My main channel
@eliciagoguen All my home, wellness, clothes, self-care faves can be found here
https://www.shopltk.com/explore/eliciagoguen/productsetsThe Glow Up Secrets podcast channel
https://www.youtube.com/@theglowupsecretspodcastMy audio podcast, instagram, tiktok & pinterest can all be found here:
https://eliciagoguen.komi.ioTimestamps:
00:00 being more intentional with your time
04:37 easy things to do before you waste your day
14:22 intentional hobbies & things to add into your routine
39:16 do nothing and let yourself!
#selfdevelopment #selfgrowth #selfgrowthjourney #mentalhealthpodcast #mentalhealth #wellnesspodcast #podcastsforwomen #postivemindset #phoneaddiction #productivity #refresh #springreset #habitsthatchangeyourlife #positivethoughts #journaling #selfdevelopment #positivevibes #purpose #purposedrivenlife #intentionalliving #hobbies #healthyhabits #healthylifestyle #intentionalliving
Become a supporter of this podcast:
https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
