Hi my loves 🦋 In today's episode, I talk about 3 ways you can get yourself out of a negative head space. I discuss letting yourself feel the emotions, choosing a victim vs. victor mentality, and how to reset into victor mindset. Enjoy! 🤍
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https://eliciagoguen.komi.ioTimestamps:
00:00 membership is open!
01:29 lacking positivity
2:59 allow yourself to feel it
06:10 choose your lens
8:02 accessing the victor mentality
17:26 reset in a way that feels good
25:17 we can come back from something
28:38 going through the bad days
#selfdevelopment #selfgrowth #selfgrowthjourney #mentalhealthpodcast #mentalhealth #victimmentality #wellnesspodcast #podcastsforwomen #postivemindset #peacefulmind #consistency #negativethoughts #negativeenergy #negativeenergyremove #negativeenergyrelease #badhabits #habitsthatchangeyourlife #positivethoughts #spirituality #spiritualjourney
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