Feb 2025

266. An Announcement that Unexpectedly Turned into an Episode.

In this episode we chat: Leaning on God's wisdom and not your own understanding What's going to be happening hear on the pod for the next 2 months! WORK WITH BEATRICE: Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING your ... Show More

10m 56s

Jan 2025

265. Do you REALLY Value Yourself like You Say You Do?

In this episode we chat: The Proverbs 31 woman and how she demonstrated how she VALUES herself FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!! How the way you carry yourself INFLUENCES how people treat you WORK WITH BEATRICE: I'm ... Show More

17m 39s

Jan 2025

264. 30 things I learned in the last 30 years-- It's my birthday!.

In this episode we chat: The 30 things I've learned since turning 30! I promise these are non-generic and totally worth the listen! WORK WITH BEATRICE: Click here to catch the valued masterclass at $19.95 ONLY through midnight 1/23/25 in honor of my 30th birthday! Valued is:a pow ... Show More

30m 33s

Nov 2024

How This Simple Self Awareness Practice Can Heal Disease!

In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ... Show More

1h 14m

Sep 2023

Mother Wound: How to Overcome Generational Trauma and Thrive

The mother & child relationship can be one of the most deep, emotionally complicated and important relationships we have. However, despite our caregivers' best intentions, there are wounds that we develop in this relationship over time. This episode will help you understand the i ... Show More

12m 19s

Dec 2024

Tout sur la thérapie EMDR #215

Dans cet épisode 215, la thérapeute Aurore Cubiernnous guide à travers une approche thérapeutique révolutionnaire : la thérapie EMDR. Ensemble, nous explorerons ce qu'est l'EMDR, comment elle fonctionne, et en quoi elle peut être une aide précieuse pour surmonter les traumatis ... Show More

30m 44s

Nov 2024

you don’t have to love yourself | ep.2

'Loving yourself' can feel overwhelming. In this episode, we explore the differences between self love and self acceptance, and discuss why accepting yourself as you are right now might be the gentler path to healing. We also share our opinions on exercise in recovery and the imp ... Show More

29m 38s

Aug 2025

Ep 307 The Mother Wound and Your Relationship with Food: The Link No One Talks About

Have you ever wondered if your struggles with food have less to do with willpower and more to do with the very first relationship you ever had the one with your mother? In this episode of the Hypnosis for Permanent Weight Loss podcast, Leslie Thornton dives deep into the concept ... Show More

22m 38s

Aug 2024

The Gulf Between Your Internal Life And How The World Sees You | Anna Marie Tendler

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers --- Lessons learned from the psychiatric hospital We've got a fascinating and very personal discussion today about the o ... Show More

1h 4m

Apr 2024

Healing The Mother Wound + Self Love Above All w/ Sana Akhand

Hello everyone, in this week's episode, I had the privilege of hosting the wonderful Sana Akhand as our special guest. Sana is dedicated to assisting women in unlocking their full potential through various methods such as self-discovery, somatics, shadow work, and integration. Bo ... Show More

32m 33s

Aug 2023

Navigating Dating in Eating Disorder Recovery

In this episode, I discuss Navigating Dating in Eating Disorder Recovery. Learn about dating while in recovery, prioritising self-healing, and creating meaningful connections with a partner. You are worthy of love and deserve support on your journey to healing. Join me as I em ... Show More

22m 47s

Mar 2024

How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 2

Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change. And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO ... Show More

57m 48s

Oct 2024

481: Healing Codependency In Relationships

Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episo ... Show More

40m 51s

A NEW podcast name is coming: What's hap...