In this episode we chat:
The 30 things I've learned since turning 30! I promise these are non-generic and totally worth the listen!
WORK WITH BEATRICE:
Click here to catch the valued masterclass at $19.95 ONLY through midnight 1/23/25 in honor of my 30th birthday! Valued is:a powerful, 52 minute masterclass that takes you from EFFORTING your way into S ... Show More
Yesterday
Ep 30. Part 2: The Loudest Boundaries are Unspoken
In this episode, we explore how to express a boundary without feeling controlling, rude, or as though you’re being “too much.” In Part Two of The Loudest Boundaries Are Unspoken, we chat about managing your attention as a form of boundary—and how people can learn what you are and ... Show More
33m 44s
Sep 24
Ep 28. Making Friends in Adulthood as an Ambitious Woman + My Experience at the Create and Cultivate Festival
In this episode, we explore what it looks like to make friends in adulthood as an ambitious woman—from getting past the beliefs that make putting yourself out there feel harder than it needs to, to finding people who are actually OPEN to connection. We also chat why ambitious wom ... Show More
48m 2s
Sep 2025
The 30 Best Lessons I've Learned In 30 Years
#219: It's Josie's 30th birthday! To celebrate, she's sharing the 30 biggest lessons she’s learned in 30 years—the truths that have shaped her relationships, career, health, mindset, and self-worth. If you’ve ever felt pressure about turning a new decade—or just want real, tangib ... Show More
31m 12s
Aug 2024
[Solo] 35 Lessons I’ve Learned By My 35th Birthday
#250: What if, instead of chasing perfection, we focused on the valuable lessons learned along the way?In this special solo episode, I'm celebrating my 35th birthday by sharing 35 impactful lessons I've learned from my experiences with wellness routines, relationships, career dev ... Show More
56m 25s
Aug 2024
30 lessons from 30 years...
She’s 30, flirty and thriving! In this episode, “30 lessons from 30 years” we dig into the good, the bad, and the downright hilarious moments of hitting this milestone. & of course G has 30 amazing lessons for you all up her sleeve - from learning to trust your intuition more t ... Show More
48m 52s
Jul 2024
29 Bits of Life Advice For Your 20s (On My 29th Bday)
Happy 29th Bday to me (it was on the 27th but close enough)! In this podcast, I share 29 lessons that I know now on my 29th bday, that I wish I knew at the start of my 20s. It's useful for ANYONE at any stage of their 20s (and beyond as a useful reminder)! 📢 Like, subscribe, and ... Show More
37m 9s
Jan 2024
30 Lessons From My First 30 Years
#127. I just turned the big 3-0 and, while I don’t know it all, I’ve definitely learned a few lessons in my first 30 years. We’re discussing some of the most important things my 20s taught me in today’s episode, from relationship truths, to healthy lifestyle musts, to workplace l ... Show More
59m 55s
Feb 2023
91. 23 things I’ve learned in 23 years, birthday episode!!
Birthday episode!!! This week in preparation for her birthday, Trin is sharing a special birthday edition episode. 23 things she's learned in 23 years. She discusses lessons in wellness, lifestyle, friendships, relationships, health, careers, mental health, anxiety and so much mo ... Show More
40m 34s