logo
episode-header-image
Jan 2025
17m 39s

265. Do you REALLY Value Yourself like Y...

Beatrice Kamau
About this episode

 In this episode we chat:

  •  The Proverbs 31 woman and how she demonstrated how she VALUES herself
  •  FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!!
  •  How the way you carry yourself INFLUENCES how people treat you

WORK WITH BEATRICE:

I'm running a free 10 day email challenge called The Valued Woman challenge eek!! Over a 10 day period I will be sharing 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox... for FREE!

CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

Up next
Today
Ep 22. Do They Love You or... Do They Love What Happens to Them Because of You?
In this episode, we chat: The fine line between someone loving you and someone loving who they ARE and who they BECOME around you. What you'll learn in this episode: Why someone can genuinely enjoy being around you—and still be more attached to how they feel with you than to who ... Show More
23m 58s
Jul 30
Ep 21 On Giving Everyone the Benefit of the Doubt but... You
In this episode, we chat: Why it's high time you stop giving everyone but *yourself* the benefit of the doubt when something is off with that friendship, that job, that relationship etc. What you'll learn in this episode: • Why the benefit of the doubt becomes expensive when you' ... Show More
17m 31s
Jul 23
Ep 20. You Don't Have to Become Unrecognizable Before You Leave
In this episode, we chat: Why you don't have to wait until you are a shell of yourself, hanging on a thread, practically on life support to leave or change your boundaries in that friendship, relationship, job, or business partnership. What you'll learn in this episode: • The dif ... Show More
19m 30s
Recommended Episodes
May 2024
Real Talk Self-Care Check-In. How are YOU?
Hey, hey! In this episode of the Brown Girl Self-Care podcast I want to check in with you and to do my best to ensure you feel seen and supported. In this episode I touch on a few topics including:The importance of taking time for yourself so that you don't feel depletedMaking ti ... Show More
30m 11s
Sep 2021
Learning To Love Yourself
Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ... Show More
18m 43s
May 2023
163: How To Be a High Value Woman; Not Everybody Gets You, They Earn You
It's time to become your biggest fan. In today's episode, we talk all about becoming a high value woman, and knowing your worth. I go through how to start viewing yourself as a high value woman, and how to begin living your life as a high value woman. It is time to become obsesse ... Show More
26m 5s
Sep 2022
#122: How Knowing your Values Helps You Get What You Want
tail spinning
7m 43s
Feb 2021
Question What Are Your Values Are
In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not ... Show More
12m 10s
Aug 2022
Journey To Self Care: How Do You Love Yourself
In this episode, we talk about and get answers to the question how do you love yourself. Go to https://7goodminutes.com/podcast/how-do-you-love-yourself for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More
6m 54s
Jul 2022
18. q&a: practicing self-love, nourishing your mind, etc.
<p>On this week's episode, Leah answers your questions sent on Instagram! She talks about her self-love journey, how to love yourself without makeup, nourishing your mind, and much more!</p> 
10m 6s
Oct 2021
How do you practice Self Worth?
Hey Angels, in todays podcast episode I discuss self worth, and really dive into why it's important to identify how we go about practicing that in our lives. I hope this episode enriches and resonates with you! I Have Merch! Click Here to check it out and support the A team! If y ... Show More
38m 12s