In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the impact of childhood, societal norms, and media on our mental health. Together, we discuss the roots of anxiety, the power of inner child work, and the importance of self-awareness in transforming our responses to life’s challenges.
#selfgrowth #wellness #healing
David Dayan Fisher
IG: @daviddayanfisher
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Show Notes:
00:00:00 - Introduction to Healing Through Triggers
00:00:22 - David's Journey to Healing and Self-Discovery
00:03:36 - The Impact of Childhood on Our Current Lives
00:04:54 - Media's Role in Perpetuating Dysfunctional Norms
00:08:43 - Working Through Childhood Wounds for Healing
00:11:37 - Understanding Discomfort in Arguments
00:12:56 - The Impact of Childhood Pain on Behavior
00:13:38 - Teaching Children Emotional Regulation
00:14:02 - Effects of Unprocessed Emotions on Health
00:19:05 - Repressed Emotions and Medical Diagnoses
00:22:01 - Navigating Relationships with Different Levels of Awareness
00:24:36 - Being an Example of Peace
00:29:54 - Understanding Individual Karmic Journeys
00:32:50 - Changing Perspectives to Improve Relationships
00:39:25 - Seeking Approval and the Journey to Self-Value
00:44:32 - Unravel the Medical Food System
00:45:07 - Connecting to Our Purpose
00:48:09 - The Difficult Path to Spiritual Connection
00:53:24 - The Fear of Emotions and Vulnerability
00:54:31 - The Importance of Authentic Expression
00:57:04 - The Burden of Being a Man
00:59:15 - The Dangers of Soothing Distractions
01:06:46 - Understanding Shame and Its Impact
01:09:01 - The Beauty of Vulnerability in Men
01:13:35 - Where to Find More Information
01:14:31 - Closing Thoughts and Gratitude